Help for a teenager

vanillabull

vanillabull

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I'm a hltn teenager (rated), I have neutral canthal with negative hooding and little to none maxilla recession. Does mewing help to push forward growth? or if it's cope in your opinion suggest me a fast and efficient method to promote forward growth to my maxilla
 
mewing is proper tongue posture

while it wont make your maxilla go forward by a lot, it will make it so your maxilla doesn't recess

you should be keeping proper tongue posture 24/7
 
mewing is proper tongue posture

while it wont make your maxilla go forward by a lot, it will make it so your maxilla doesn't recess

you should be keeping proper tongue posture 24/7
thx, would hard mewing work. and do i do it for like 1 hour a day? (not trying to be annoying)
 
thx, would hard mewing work. and do i do it for like 1 hour a day? (not trying to be annoying)
hard mewing might help, but it's more important to have correct tongue posture 24/7 then to hard mew for a few hours
 
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