Help frame max

[chudcell999]

Im 5'11 with 19 inch bidelt I've only lost 5lbs since starting a month ago I'm eating 1800 cals a day and I don't exercise at all I'm sitting at around 27-29% bf I have a nice natural v-taper but it is nerfed by wide hip bones and love handles of course getting lean is the first step but if my hips are still nerfed are there any surgeries or do I just gotta live with the x taper?

 

[idont]

Im 5'11 with 19 inch bidelt I've only lost 5lbs since starting a month ago I'm eating 1800 cals a day and I don't exercise at all I'm sitting at around 27-29% bf I have a nice natural v-taper but it is nerfed by wide hip bones and love handles of course getting lean is the first step but if my hips are still nerfed are there any surgeries or do I just gotta live with the x taper? View attachment 4588911

lose weight dnr

 

[kzch72]

I'm eating 1800 cals a day and I don't exercise at all

dnr nigga

 

[chudcell999]

dnr nigga

Imma dress you up as my favorite furry Mimi and then I'm going to rape you

 

[chudcell999]

lose weight dnr

Anime gay

 

[kzch72]

Imma dress you up as my favorite furry Mimi and then I'm going to rape you

dont make promises u cant keep

 

[idont]

Anime gay

ur fat asf tho?

 

[jackDavid]

jus lift heavy for your latts and shoulders and get lean, they will give a Y taper look

 

[chudcell999]

dont make promises u cant keep

this is your fate nigga boy

 

[chudcell999]

jus lift heavy for your latts and shoulders and get lean, they will give a Y taper look

Solid advice I'm not new to exercising I haven't exercised in a while I usually do 30s but I feel like it's too light because I can get over 10 reps and not bullshit ego reps a real 10 reps+