Help guys gtfih

[St. Wristcel]

how do I crash my t levels, HGH levels, lh/shbg levels because my (((doctor))) is finally testing me after forcing her.

 

[Deleted member 10491]

rope

 

[RoundHouse]

how do I crash my t levels, HGH levels, lh/shbg levels because my (((doctor))) is finally testing me after forcing her.

dont eat anything, dont drink anything, dont sleep, and try to get stressed or sth

 

[St. Wristcel]

rope

JoinedOct 27, 2020Posts306Reputation527Time online7d 20h 5m

 

[St. Wristcel]

dont eat anything, dont drink anything, dont sleep, and try to get stressed or sth

 

[Deleted member 6380]

how do I crash my t levels, HGH levels, lh/shbg levels because my (((doctor))) is finally testing me after forcing her.

Just ruin your natural hormone production cycle for a chance at getting supplements theory

 

[Deleted member 10679]

how do I crash my t levels, HGH levels, lh/shbg levels because my (((doctor))) is finally testing me after forcing her.

bro I'm doing the same test

 

[Deleted member 7651]

Eat only sugar and polyunsaturated fats , chill on bed , get stressed and for the absolute drop of the hormones you mentioned skip 1 or 2 nights of sleep

 

[RoundHouse]

also take vodka sips here and there, but in no way shape or form am i encouraging you to do this.

 

[pizza]

dont eat anything, dont drink anything, dont sleep, and try to get stressed or sth

I already had a crazy dream that I did it for a week and I got super powers

 

[RoundHouse]

I already had a crazy dream that I did it for a week and I got super powers

nigga tf

 

[Deleted member 2100]

I already had a crazy dream that I did it for a week and I got super powers

oh greycel...

 

[Deleted member 7076]

bro i swear your only threads are trying to outjew doctors

 

[Mouthbreath]

okay, the following advice will turn even the most high t slayer into a submissive soyboy in just a few days:

- jug down litres and litres of soylent for a few days in a row
- dont sleep, completely deprive yourself of any sleep
- dont go in the sun, and dont take any vit d supplements, dont exercise
- eat zero animal fats
- fap as much as you can directly before taking blood levels, and during the days before as well
- watch emotional movies and think about sad things, cry a lot, try to control your thoughts to become more apathetic and weak

 

[Deleted member 10709]

how do I crash my t levels, HGH levels, lh/shbg levels because my (((doctor))) is finally testing me after forcing her.

Was gonna ask this same Q the other day. Let me know if there's acc a good answer please

 

[Deleted member 7076]

okay, the following advice will turn even the most high t slayer into a submissive soyboy in just a few days:

- jug down litres and litres of soylent for a few days in a row
- dont sleep, completely deprive yourself of any sleep
- dont go in the sun, and dont take any vit d supplements, dont exercise
- eat zero fats, but a shitton of carbs, preferably pure sugar, you can really eat a lot of it
- fap as much as you can directly before taking blood levels, and during the days before as well
- watch emotional movies and think about sad things, cry a lot, try to control your thoughts to become more apathetic and weak

do carbs fuck T? source?

 

[Deleted member 5927]

in conclusion just megadose modafinil for like 3 days straight and you won't have desire to eat or drink or sleep and megadose caffiene so you start shaking

 

[Mouthbreath]

do carbs fuck T? source?

true not really actually, just cut down on fats then

 

[UglyGod360]

gobble down some BK impossible whoppers with milk I guess

 

[Deleted member 10709]

true not really actually, just cut down on fats then

Is a keto diet good for t levels then?

 

[Mouthbreath]

Is a keto diet good for t levels then?

idk, its not that great for bodybuilding

 

[Deleted member 10709]

idk, its not that great for bodybuilding

I'm not tryna bodybuild, I wanna leanmax while trying to maintain or make small gains so T is really important

 

[Baldingman1998]

how do I crash my t levels, HGH levels, lh/shbg levels because my (((doctor))) is finally testing me after forcing her.

Eat 0 carbs for a week and what the other user said. Maybe drink pure soy and suck dick

 

[Mouthbreath]

I'm not tryna bodybuild, I wanna leanmax while trying to maintain or make small gains so T is really important

for me personally only low fat worked to loose bf

but lately I'm feeling really low-t, maybe its just in my head, but I think low fat for a long time can fuck with your hormones (it obv does, but I thought 30g a day is still enough)

 

[Deleted member 10709]

for me personally only low fat worked to loose bf

but lately I'm feeling really low-t, maybe its just in my head, but I think low fat for a long time can fuck with your hormones (it obv does, but I thought 30g a day is still enough)

Ill start with carbs and see how it goes then

 

[randomuser2407]

If she refuses to test you, go see another doctor, if they refuse, try again with another and repeat until you find one that doesn't say no.

Also, lie to the doctor to get tested, memorize the list of symptoms of low testosterone and say them to the doctor when they ask for your symptoms, then they won't be able to say no.

They say no to discourage young men from taking steroids. However, if you are like 200 ng/dl or even 300, then you need TRT or you wont be able to gymmax, leanmax or neckmax.

 

[Dainslief]

Ill start with carbs and see how it goes then

It's low cholesterol on low fat diet that decreases testosterone. If you do low fat you need to get cholesterol from sugars, ideally fructose.

 

[St. Wristcel]

bro i swear your only threads are trying to outjew doctors

Yes bro story of my life

 

[St. Wristcel]

Also, lie to the doctor to get tested, memorize the list of symptoms of low testosterone and say them to the doctor when they ask for your symptoms, then they won't be able to say no.

What I did to get the test so far thanks bro

 

[WadlowMaxxing]

Why you rely on an endo instead of getting these compounds I beyond me. I did it younger than you, you can too. I have a whole kit of peptides in my freezer.

 

[Dainslief]

I'm not tryna bodybuild, I wanna leanmax while trying to maintain or make small gains so T is really important

Low carb intake will reduce your testosterone, high protein diet without carbs will also reduce testosterone. Ideal ratio for carbs to protein is 2:1.

Diet-hormone interactions: protein/carbohydrate ratio alters reciprocally the plasma levels of testosterone and cortisol and their respective binding globulins in man - PubMed

The aim of this study was to determine if a change in protein/carbohydrate ratio influences plasma steroid hormone concentrations. There is little information about the effects of specific dietary components on steroid hormone metabolism in humans. Testosterone concentrations in seven normal men...

pubmed.ncbi.nlm.nih.gov

"Testosterone concentrations in seven normal men were consistently higher after ten days on a high carbohydrate diet (468 +/- 34 ng/dl, mean +/- S.E.) than during a high protein diet (371 +/- 23 ng/dl, p less than 0.05)."

Long-Term Effects of a Randomised Controlled Trial Comparing High Protein or High Carbohydrate Weight Loss Diets on Testosterone, SHBG, Erectile and Urinary Function in Overweight and Obese Men - PubMed

Anzctr.org.au ACTRN12606000002583.

pubmed.ncbi.nlm.nih.gov

"In overweight and obese men, weight loss with both high protein and carbohydrate diets improve testosterone, sex hormone binding globulin and overall sexual function."

 

[Dainslief]

Not sleeping, no light exposure at all - complete darkness, hyperventilating, fasting. Will nuke your hormonal profile, not worth the gamble.

High cortisol/low blood sugar/high adrenaline will mess up physical and mental development.

 

[Deleted member 10709]

Low carb intake will reduce your testosterone, high protein diet without carbs will also reduce testosterone. Ideal ratio for carbs to protein is 2:1.

Diet-hormone interactions: protein/carbohydrate ratio alters reciprocally the plasma levels of testosterone and cortisol and their respective binding globulins in man - PubMed

The aim of this study was to determine if a change in protein/carbohydrate ratio influences plasma steroid hormone concentrations. There is little information about the effects of specific dietary components on steroid hormone metabolism in humans. Testosterone concentrations in seven normal men...

pubmed.ncbi.nlm.nih.gov

"Testosterone concentrations in seven normal men were consistently higher after ten days on a high carbohydrate diet (468 +/- 34 ng/dl, mean +/- S.E.) than during a high protein diet (371 +/- 23 ng/dl, p less than 0.05)."

Long-Term Effects of a Randomised Controlled Trial Comparing High Protein or High Carbohydrate Weight Loss Diets on Testosterone, SHBG, Erectile and Urinary Function in Overweight and Obese Men - PubMed

Anzctr.org.au ACTRN12606000002583.

pubmed.ncbi.nlm.nih.gov

"In overweight and obese men, weight loss with both high protein and carbohydrate diets improve testosterone, sex hormone binding globulin and overall sexual function."

Seems difficult to lose bf with a high carb intake though?

 

[Dainslief]

Seems difficult to lose bf with a high carb intake though?

1)Keep carb to protein ratio 1:1.
2)Saturated fats only, ideally those composed of stearic acid.
3)Don't eat high carbs + fats together due to randle cycle.
4)Coconut oil, vitamin e, aspirin and niacinamide will protect from lipid peroxidation.

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[pizza]

do carbs fuck T? source?

sugar yes