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colepalmr20

colepalmr20

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Pls pls pls pls I don’t want to stay ugly
 

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debloatmaxx brah
 
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start reading
 
fix acne and lose weight
good diet = better looks
 
Rhino
 
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If you're 15, I would recommend looking into orthodontics. You should go to a reputable orthodontist in your area (preferably one with knowledge of MARPE/MSE, myofunctional therapy, and orthotropics). Get CBCT scans to see if you have any craniofacial dystrophy. At 15, you have the potential to greatly benefit from palatal expansion without the need for a surgical assist. Considering that you are still growing and maturing, it wouldn't be a good idea for you to get any sort of surgery, you just need to address any improper growth via orthodontics for now. Regarding softmaxes, eat good food (nothing processed, try to eat 80% single-ingredient, Whole Foods, and you can have 20% junk. The more clean food you eat the better though.), eat in a caloric surplus, get plenty of sleep (9-11 hours), try to avoid the sun and wear SPF 50+ PA++++ sunscreen (something like this), drink plenty of water, take a daily multivitamin, and try not too stress too much. There’s also a pretty good puberty maxxing thread that goes into much greater detail here: https://looksmax.org/threads/ultima...rmones-etc-mega-thread.1955811/#post-27247489
 
Advancement said:
If you're 15, I would recommend looking into orthodontics. You should go to a reputable orthodontist in your area (preferably one with knowledge of MARPE/MSE, myofunctional therapy, and orthotropics). Get CBCT scans to see if you have any craniofacial dystrophy. At 15, you have the potential to greatly benefit from palatal expansion without the need for a surgical assist. Considering that you are still growing and maturing, it wouldn't be a good idea for you to get any sort of surgery, you just need to address any improper growth via orthodontics for now. Regarding softmaxes, eat good food (nothing processed, try to eat 80% single-ingredient, Whole Foods, and you can have 20% junk. The more clean food you eat the better though.), eat in a caloric surplus, get plenty of sleep (9-11 hours), try to avoid the sun and wear SPF 50+ PA++++ sunscreen (something like this), drink plenty of water, take a daily multivitamin, and try not too stress too much. There’s also a pretty good puberty maxxing thread that goes into much greater detail here: https://looksmax.org/threads/ultimate-puberty-maxxing-guide-height-frame-penis-voice-bone-density-skin-hormones-etc-mega-thread.1955811/#post-2724.
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Is this a human or a bot
 
colepalmr20 said:
Ok but how.
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You can try stretching your lips (kinda cope) it gives a temporary effect. Cutting your lips is a less temporary option. The best option is ofc surgery.
 
colepalmr20 said:
Also I’m not avoiding the sun It’s a blessing to get sunlight
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I understand, I enjoy being in the sun too, but realize that UV radiation accounts for like 80% of visible skin aging. So if you go in the sun, definitely wear sunscreen. Looksmaxxing is about ascending, but you also want to maintain your peak attractiveness for as long as possible, which makes anti-aging protocols super important.
 
user20266741 said:
Get on accutane, lose bodyfat and consider a rhino.
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Also, if you don't want to take a systemic accutane pill (isotretinoin), you can use topical tretinoin instead (start at 0.025%). It's a science-verified anti-aging method.
 
Advancement said:
I understand, I enjoy being in the sun too, but realize that UV radiation accounts for like 80% of visible skin aging. So if you go in the sun, definitely wear sunscreen. Looksmaxxing is about ascending, but you also want to maintain your peak attractiveness for as long as possible, which makes anti-aging protocols super important.
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I understand thanks, also do face exercises work or am I just coping daily
 
gytas1 said:
You can try stretching your lips (kinda cope) it gives a temporary effect. Cutting your lips is a less temporary option. The best option is ofc surgery.
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What about my nose
 
colepalmr20 said:
I understand thanks, also do face exercises work or am I just coping daily
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Facial exercises most likely don't work. I would definitely recommend mewing, though, since you are still young and could benefit from that, but if you're referring to the Oscar Patel bullshit facial movements, those are all cope. It's more worth your time to go see a good orthodontist.
 
gytas1 said:
You can try stretching your lips (kinda cope) it gives a temporary effect. Cutting your lips is a less temporary option. The best option is ofc surgery.
Click to expand...
Yeah def just save up for surgery later, do not self-perform procedures, that's like a 99% botch rate. You're only 15 so you have time; don't be in such a rush to ascend, you gotta approach this stuff strategically. The softmaxxes are a great start though.
 
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