![Jafar](/data/avatars/l/76/76855.jpg?1722418125)
Jafar
Iron
- Joined
- Jun 10, 2024
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- 43
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You guys are the experts!
I need help because I'm a little afraid of taking 3 pills (1785 milligrams) a day of potassium + eating 3 bananas and substituting mashed potatoes for rice or carbs... It is so much potassium? I mean I eat like a teaspoon of salt in a day so, Idk is okay, are my kidneys going to be okay? (jk)
(thanks in advance)
I need help because I'm a little afraid of taking 3 pills (1785 milligrams) a day of potassium + eating 3 bananas and substituting mashed potatoes for rice or carbs... It is so much potassium? I mean I eat like a teaspoon of salt in a day so, Idk is okay, are my kidneys going to be okay? (jk)
(thanks in advance)