Help i got bloated what do i do now

[Ez_ra]

So , recently ive noticed my face getting bloated , my body is pretty lean i eat junk food sometimes not regularly im so mad that im planning to starve myself , here is a picture of before and now.

 

[KabylMogz]

So , recently ive noticed my face getting bloated , my body is pretty lean i eat junk food sometimes not regularly im so mad that im planning to starve myself , here is a picture of before and now.
View attachment 3238709View attachment 3238711

Drink a lot of water and reduce a little bit sodium intake and eat more potassium. Do not stop eating sodium it is really bad.

 

[huaus]

(deleted)

 

[huaus]

eat bread. when you eat it too much, it helps the jaw musculature, making the face less bloated.

 

[Ez_ra]

eat bread. when you eat it too much, it helps the jaw musculature, making the face less bloated.

Mirin IQ