D
Drgo
Iron
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- Jan 26, 2025
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How can I get my hands on A.I without a prescription, I went to 2 different doctors and they both said no.
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How tf do you fraud 11cm and not look like your wearing stilts11cm
does it look like I’m wearing stiltsHow tf do you fraud 11cm and not look like your wearing stilts
what is your shoe + insole here?does it look like I’m wearing stilts
They’re Russian brands so idk if u will find in Europe but herewhat is your shoe + insole here?
is your posture okay with these? what about comfort?They’re Russian brands so idk if u will find in Europe but here
No not really looks a little sus tho, ig just never take of your shoes theory loldoes it look like I’m wearing stilts
You can try ordering an Indian Height Potion from Alibaba, Dalits here swear it's legit and a 100% real...How can I get my hands on A.I without a prescription, I went to 2 different doctors and they both said no.
Posture is the same, it’s not as comfortable with insoles but without them it’s cool, with insoles say it’s 70% of what it is without themis your posture okay with these? what about comfort?
boost GH and IGF1 through 24h or longer fasts, training and dietHow can I get my hands on A.I without a prescription, I went to 2 different doctors and they both said no.
any similar shoes that americucks can buy?Posture is the same, it’s not as comfortable with insoles but without them it’s cool, with insoles say it’s 70% of what it is without them
lol no idea just google elevated heel shoes on Amazon and look for ones that have 2 inch elevation and 2 inch space inside so you can use 1.5 inch insolesany similar shoes that americucks can buy?
Can you send sideways/back/front pictures of your torso? I could tell you something.Posture is the same, it’s not as comfortable with insoles but without them it’s cool, with insoles say it’s 70% of what it is without them
ye im curious tooCan you send sideways/back/front pictures of your torso? I could tell you something.
Scoliosis can be quite severe and not be THAT much visible outwards... If it's his case, his best alternative would be the german Schroth Method, did wonders for me...ye im curious too
The best u will getCan you send sideways/back/front pictures of your torso? I could tell you something.
can yon have it and still great forward/postureScoliosis can be quite severe and not be THAT much visible outwards... If it's his case, his best alternative would be the german Schroth Method, did wonders for me...
You have no idea what ur talking about there is almost no evidence of fasting increasing gh and igf 1, FASTING for 24 hours lmao the number one cause for stunted growth/development is malnutrition.boost GH and IGF1 through 24h or longer fasts, training and diet
Yes because it affects different people different ways, as some have 1 curvature, others 2, others 3 and even 4, going all the way from cervical to pelvic...can yon have it and still great forward/posture
people say i have good forward posture but idk
how much height increase could someone get?Yes because it affects different people different ways, as some have 1 curvature, others 2, others 3 and even 4, going all the way from cervical to pelvic...
Ai will not make u taller+wtf u went to a doctorHow can I get my hands on A.I without a prescription, I went to 2 different doctors and they both said no.
It depends, the worse it is, the most potential you have... I've read everything from 1/2 inch to 6 inches.how much height increase could someone get?
Would they even operate on someone like me who has a real solid spine? Can you DM these books if you don't mind?I've got 4 Schroth books in English, there are more but that's the ones I could found for free, as Germany is quite strict with their Antipiracy laws...
But I mastered it after like 50 pages from the 1st book, it's not THAT hard as long as you focus on RAB (Rotational Angular Breathing).
It's not simple, I'm not gonna lie (it's a German thing after all), but it's a 100% effective, that I can promise you.
It's not surgery, in fact they are pretty much anti-surgery... I can, just wait a little bit!Would they even operate on someone like me who has a real solid spine? Can you DM these books if you don't mind?
im 5'11 with froud i make myself 6'3Order from India
Fraud with shoes and insoles it’s +11cm for me
Looks like ur wearing elevator shoes thodoes it look like I’m wearing stilts
Yes, there is evidence that prolonged fasting increases growth hormone (GH) secretion, but its effect on insulin-like growth factor 1 (IGF-1) is more complex.You have no idea what ur talking about there is almost no evidence of fasting increasing gh and igf 1, FASTING for 24 hours lmao the number one cause for stunted growth/development is malnutrition.
Yes but I’ve been walking a lot last few days only 2 girls that are above 30yrs old looked at my shoes. Everyone else looks at my hair/faceLooks like ur wearing elevator shoes tho
Hmm… don’t you think you could cover the shoes a bit with like really baggy pants?Yes but I’ve been walking a lot last few days only 2 girls that are above 30yrs old looked at my shoes. Everyone else looks at my hair/face
its important to not do it too often and feed accordingly after breaking the fastYes, there is evidence that prolonged fasting increases growth hormone (GH) secretion, but its effect on insulin-like growth factor 1 (IGF-1) is more complex.
Yes but dk if that’ll fit me baggy shit makes me look skinny as shit generally, I wasn’t gymming for last 6 months cuz had 1 injury and 3 cosmetic surgeries jflHmm… don’t you think you could cover the shoes a bit with like really baggy pants?
Hello, sorry for the delay... The bookstore those, there's 4, you can easily find them o Z-Library and a LibGen, but I also use a IRCCloud server to find them... Please DM me if you somehow don't find it.Would they even operate on someone like me who has a real solid spine? Can you DM these books if you don't mind?
3 cosmetic surgeries holy shit I am mirin hard. What did you get?Yes but dk if that’ll fit me baggy shit makes me look skinny as shit generally, I wasn’t gymming for last 6 months cuz had 1 injury and 3 cosmetic surgeries jfl
Growth Factors won't do anything after your epiphyseal plates are closed... But there are some who believe growth plates DON'T EVER CLOSE AT ALL!its important to not do it too often and feed accordingly after breaking the fast
Buccal fat removal 1 and 2 pics3 cosmetic surgeries holy shit I am mirin hard. What did you get?
How tf do you fraud 11cm and not look like your wearing stilts
napsgear . orgHow can I get my hands on A.I without a prescription, I went to 2 different doctors and they both said no.
No to be a jerk, but your issue lies in the nostrils, not in bone per say... That's something I've solved with pliers, it'll shrink them and make them smaller/thinner in all directions.Buccal fat removal 1 and 2 pics
Rhinoplasty (Jew to non Jew) 3 and 4 1 mo past op
Gyno u aren’t getting my titty pic
Next one I’m doing lip lift and possibly filler
how?? did you stop growing at 12 or somethingjfl im 155cm at 17![]()
How do I refeed strategically, I just start eating after 24-48 hrs whenever I want? and then go work out immediatly?Yes, there is evidence that prolonged fasting increases growth hormone (GH) secretion, but its effect on insulin-like growth factor 1 (IGF-1) is more complex.
Growth Hormone (GH) and Fasting
- Multiple studies show that fasting significantly increases GH secretion.
- A well-known study found that after 24 hours of fasting, GH levels increased by about 2-fold, and after 48 hours, GH levels increased up to 5-fold (Ho et al., 1988).
- The mechanism behind this includes:
- Hypoglycemia & low insulin → Stimulates GH release.
- Increased ghrelin (the hunger hormone) → Boosts GH secretion.
- Decreased somatostatin (GH-inhibiting hormone).
IGF-1 and Fasting
- Unlike GH, IGF-1 actually decreases during prolonged fasting because its production is dependent on insulin and nutrient availability.
- Studies show that IGF-1 levels drop after 2–3 days of fasting and continue to decline over longer durations.
- This makes sense since IGF-1 is associated with anabolic (growth-promoting) processes, while fasting is catabolic (breaking down tissue for energy).
- However, when refeeding occurs (especially with protein intake), IGF-1 rebounds significantly.
Takeaway
- Short-term fasting (16-24 hours): Increases GH with minimal effect on IGF-1.
- Longer fasting (48+ hours): GH spikes dramatically, but IGF-1 decreases.
- Refeeding: IGF-1 is restored once adequate nutrition, especially protein, is consumed.
Would you like a deeper breakdown of specific studies or practical applications?
this still cope?
Final Takeaway
Fast to increase GH → Refeed strategically to spike IGF-1
Eat high-protein, moderate-carb, healthy fats
Lift weights or sprint after refeeding
Prioritize sleep & key minerals (Zinc, Vit D, Magnesium)
What exactly is wrong?No to be a jerk, but your issue lies in the nostrils, not in bone per say... That's something I've solved with pliers, it'll shrink them and make them smaller/thinner in all directions.
It could be smaller, just saying... But idk if they mess with that, the surgeons I mean. I used pliers on mine, worked wonders.What exactly is wrong?
1 did rhino 1 month ago it’s obviously swollen ngaIt could be smaller, just saying... But idk if they mess with that, the surgeons I mean. I used pliers on mine, worked wonders.
Here’s before rhinoplastyIt could be smaller, just saying... But idk if they mess with that, the surgeons I mean. I used pliers on mine, worked wonders.