help lol

[arfac]

I have a lot of boxes full of unused vitamins from my mom, I never take them. I need to know what I have to take for puberty or if I don't take them in case something happens lol

 

[AlxIsMatos]

What supplements are there?

 

[arfac]

What supplements are there?

magnesium, vitamin d, and a multi vitamin full of things, if you want I'll give you the nutritional table

 

[arfac]

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