help me ascend 15y

iblamegenetics64

iblamegenetics64

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im 190cm i go to the gym I'm around 16%bf
 

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iblamegenetics64 said:
im 190cm i go to the gym I'm around 16%bf
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"help me ascend", nigga thinks he can just get spoon fed information. Do your own research nigga. Fucking lazy ass nigga:feelskek:

Get the fuck out of here. 100th user this week asking to "help me ascend". Fuck outta here lazy ass nigga.
 
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if youre really 190 you dont need help
 
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