help me ascend

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martinwombr

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Help me improve please. What can I improve on and also if possible how. Going to buy retatrutide for fat loss, leanmaxxing.

What other things can I do.
 
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Reactions: jefty
Imo you should shave.
Also, you're potential is high af
 
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Reactions: Kiwi'sSub5 and martinwombr
Imo you should shave. You look a bit like zesty pedo rn.
Also, you're potential is high af
got a double chin without it, I'll shave once I'm leaner. Thanks
 
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Reactions: moggerofhumanity
  • JFL
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Reactions: Kiwi'sSub5 and martinwombr
I can see a future model under all that fat
 
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Reactions: Deleted member 102493
loose weight moron
 
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Reactions: Kiwi'sSub5
under your fat theres huge potential

you loose weight by eating less (caloric deficit), best to add sport while doing so
 
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Reactions: Kiwi'sSub5
nother things: get a tan ; take beta carotene + minox dermarolling beard + try to make your brows more angular (they are neutral wo tilt)
 
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Reactions: martinwombr
i can not see if you have mogging hair, if you lack hair look into frontal hair systems (lace)
 
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also getting jacked + minimal otoplasty + strengthening jaw/chin/mandible (works wo surgery) + move your eye brows a bit more inward, the huge gap enhances your slightly wide distanced eyes (no problem but this enhances it just sayin)
 
also assess the eye tilt, cant tell from pics, they need to be positively tilted, angular, try to optimize on that
 
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also assess the eye tilt, cant tell from pics, they need to be positively tilted, angular, try to optimize on that
Thanks, will look into that. Any way to change angle without surgery? Currently have neutral. Already using minox + dermastamp. Just bought fake tanner, but I'll get beta-carotene. Already going to the gym for 6 years, about to go on first cycle, just going to up the cardio and eat way less. Will have to see about the jaw behind all that fat. Thanks for all the suggestions, now I actually something to research.
 
Thanks, will look into that. Any way to change angle without surgery? Currently have neutral. Already using minox + dermastamp. Just bought fake tanner, but I'll get beta-carotene. Already going to the gym for 6 years, about to go on first cycle, just going to up the cardio and eat way less. Will have to see about the jaw behind all that fat. Thanks for all the suggestions, now I actually something to research.
the eye brow tilt can be manipulated obviously through plucking, combing, gel etc.; eye tilt may be susceptible to manual therapy, maybe tighten the upper skin area (less pressure) -> try to find a hollsitic approach to manipulate it a little, minimal surgery might be worth it. Regarding cycle: dont fuck your HPA axis (endogen production). What i really recommend is a low dose regiment of Proviron, Anavar and Enclomiphene (also natural boosteres like D-AA, Boron, Tribulus, Zinc -> endless options)
 
you dont need trt or juice i wanna say, if you just want to look and feel good rathzer take sustainable baby steroids (and the encloi, it bossts endogen production, but low dose, some say it effects mood). Anavar and Proviron are mood boosting (Proviron can speed up hairloss, but so does trt)
 
get of this forum till ur 12% bf (at least 15%)
Shut up, negative loser like you should leave this forum, nut unfortunately this forum is run by retards like you, so go to hell
 
Shut up, negative loser like you should leave this forum, nut unfortunately this forum is run by retards like you, so go to hell
 

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Just lean down first and then start trying to do shit
 
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Reactions: martinwombr
dunno why you post screenshots, you are just a pathetic piece of shit, leave this planet and commit suicide you worthless piece of meat
 
POTENTIAL POTENTIAL POTENTIAL

literally delete your account and make a new one at 12% bf if you're still cooked

enjoy your ascension
 
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Reactions: martinwombr
you don’t need to do shit other than put down the fork
 
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you dont need trt or juice i wanna say, if you just want to look and feel good rathzer take sustainable baby steroids (and the encloi, it bossts endogen production, but low dose, some say it effects mood). Anavar and Proviron are mood boosting (Proviron can speed up hairloss, but so does trt)
just test e and anavar
 
POTENTIAL POTENTIAL POTENTIAL

literally delete your account and make a new one at 12% bf if you're still cooked

enjoy your ascension
thanks, slow cut or starve myself?
 
no potential
 
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  • JFL
Reactions: high_ltn, seanonigger and martinwombr
thanks, slow cut or starve myself?
whatever works
also everyone saying no potential literally kys, not everyone is a miserable chronically online worm like you
 
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Reactions: martinwombr
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Update, 105kg rn down from 141kg. Gonna run a dnp cycle this winter. Maybe another 15 to 20kg to go until peak.
 
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Reactions: ketamin
It's been a year you better have lost that weight
 
im curious to see what youll look like when you lose weight, holy fucking shit you have an insane base, please keep me updated <3
I did an update
 

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