Help me ascend

[Spaded]

15 5'10, i currently have Damon braces and bands to fix my underbite(reason for no upper lip and extremely prominent under), im currently fixing my posture and trying to eat healthier, i genuinely just need to know everything I can to ascend to my max

 

[magneso]

15 5'10, i currently have Damon braces and bands to fix my underbite(reason for no upper lip and extremely prominent under), im currently fixing my posture and trying to eat healthier, i genuinely just need to know everything I can to ascend to my max

Come dm

 

[offRance]

IT'S OVER ROPE KID

 

[Spaded]

IT'S OVER ROPE

 

[Spaded]

IT'S OVER ROPE KID

Nobody finna rope, im not a pussy, id rather be chopped than dead

 

[king of india 🥰]

15 5'10, i currently have Damon braces and bands to fix my underbite(reason for no upper lip and extremely prominent under), im currently fixing my posture and trying to eat healthier, i genuinely just need to know everything I can to ascend to my max

look g, youve been dealt a bad hand, make the best of what you have, I recommend researching in best of the best and calibratin to your exact needs.

 

[Spaded]

look g, youve been dealt a bad hand, make the best of what you have, I recommend researching in best of the best and calibratin to your exact needs.

Wtf does this even mean?

 

[king of india 🥰]

Wtf does this even mean?

you have sub-par genetics and bad development as a kid is what I mean. Make the best of what you have yk

I have asymmetry and a horrible eye area but I still make the best of everything I have

 

[Spaded]

you have sub-par genetics and bad development as a kid is what I mean. Make the best of what you have yk
View attachment 4763907 I have asymmetry and a horrible eye area but I still make the best of everything I have

Yeah but ive seen people go from a sub 5 to lmtn? They had a worse base than I did and yet they seemed to have ascended. Idk if it was sugerymaxing tho since they were only like 13 at the time they started ascended and "finished" ascension at loke 16-17

 

[king of india 🥰]

Yeah but ive seen people go from a sub 5 to lmtn? They had a worse base than I did and yet they seemed to have ascended. Idk if it was sugerymaxing tho since they were only like 13 at the time they started ascended and "finished" ascension at loke 16-17

how old r u rn?

 

[Spaded]

how old r u rn?

15 rn, as I said im also 5'10 and I have Damon braces (should fix my pallete and bone structure) and I have bands to fix my underbite which should help with my maxilla and my insane lip unbalance (and hopefully make it possible for me to mew

 

[king of india 🥰]

15 rn, as I said im also 5'10 and I have Damon braces (should fix my pallete and bone structure) and I have bands to fix my underbite which should help with my maxilla and my insane lip unbalance (and hopefully make it possible for me to mew

damn, forced to mouth breathe is very unlucky.
well, the quicker you can fix that tounge posture and start mewing the better g, honestly you should try and gain some bonemass, debloat, oral minoxidil for thick eyelashes, maybe supplement beta carotene to get better colouring and then you can see how far you get

I'm about to hop off so if you want to ask me a question go for it rn

 

[iblamefranklin]

15 5'10, i currently have Damon braces and bands to fix my underbite(reason for no upper lip and extremely prominent under), im currently fixing my posture and trying to eat healthier, i genuinely just need to know everything I can to ascend to my max

griffith?? is that you??

 

[Spaded]

damn, forced to mouth breathe is very unlucky.
well, the quicker you can fix that tounge posture and start mewing the better g, honestly you should try and gain some bonemass, debloat, oral minoxidil for thick eyelashes, maybe supplement beta carotene to get better colouring and then you can see how far you get

I'm about to hop off so if you want to ask me a question go for it repai

So basically if I dont mew im not even nose breathing? I thought mouth breathing was specifically if have your mouth opened and breathed through there, also drink more milk for calcium, should I start with a more primal diet? Also im assuming supplements are safe at my age and shouldnt cause long term negative effects?

 

[Spaded]

griffith?? is that you??

Are we saying i got a feminine face man

 

[iblamefranklin]

Are we saying i got a feminine face man

wait no i responded to the wrong post my bad uh pray to yakub and youll ascend trust

 

[king of india 🥰]

So basically if I dont mew im not even nose breathing? I thought mouth breathing was specifically if have your mouth opened and breathed through there, also drink more milk for calcium, should I start with a more primal diet? Also im assuming supplements are safe at my age and shouldnt cause long term negative effects?

well no, its still better to nose breathe, but mewing is optimal and helps with development. For bone growth, primal is the opposite of what you need. You actually need your insulin to be constanntly high, and I recommend eating eating small meals, high in sugar and saturated fat (like berries and butter for example) whilst also putting stress on your bones, usually by pushing them outward. Also, consider supplementing T3, as It looks like you might have low T3 (do ur research first so u dont fucking die tho)

I recommend reading these threads I made: https://looksmax.org/threads/the-most-underrated-and-cheapest-compound-for-bonemass.1925842/
https://looksmax.org/threads/my-theory-on-bonesmashing.1917125/

Ima hop off, have a nice night

 

[Spaded]

wait no i responded to the wrong post my bad uh pray to yakub and youll ascend trust

Aight bet bro im finna ascend to greatness

 

[king of india 🥰]

well no, its still better to nose breathe, but mewing is optimal and helps with development. For bone growth, primal is the opposite of what you need. You actually need your insulin to be constanntly high, and I recommend eating eating small meals, high in sugar and saturated fat (like berries and butter for example) whilst also putting stress on your bones, usually by pushing them outward. Also, consider supplementing T3, as It looks like you might have low T3 (do ur research first so u dont fucking die tho)

I recommend reading these threads I made: https://looksmax.org/threads/the-most-underrated-and-cheapest-compound-for-bonemass.1925842/
https://looksmax.org/threads/my-theory-on-bonesmashing.1917125/

Ima hop off, have a nice night

keep in mind I am 13 btw