Help me ascend

[jmartin6363]

Can you rate me and give me advice on what should I work on and improve 16 years old 5,10

 

[Cheebkillfoids123]

Ltn, Get a haircut, treat your skin good and do surgeries

 

[akiraappeal]

Can you rate me and give me advice on what should I work on and improve 16 years old 5,10

Hit the gym, calorie deficit and you’ll ascend bro

 

[jmartin6363]

Hit the gym, calorie deficit and you’ll ascend bro

I already go

 

[jmartin6363]

I already go

Planing on starting my cut in a month

 

[akiraappeal]

Need to hit 3 chest components for substantial growth other than that solid work bro

 

[v3to_]

Can you rate me and give me advice on what should I work on and improve 16 years old 5,10

baby face with good physique hop on test, you'll not only ascend but grow fucking massive. currently youre ltn, hmtn potential.

 

[sub67incel]

baby face with good physique hop on test, you'll not only ascend but grow fucking massive. currently youre ltn, hmtn potential.

with test id think htn potential

 

[HltnPSL]

Can you rate me and give me advice on what should I work on and improve 16 years old 5,10

do it yourself

 

[zivl]

hgh with reta, use an ai. youll get more bonemass. if u got big balls go for tren obv with protocols, u do have nice eye area tho
hltn

 

[Lil Icecubes]

Need to hit 3 chest components for substantial growth other than that solid work bro

No you don’t no reason to bias lower chest

 

[jmartin6363]

No you don’t no reason to bias lower chest

Ik only need a incline pattern with elbows tucked in and a flat pattern

 

[simplyvrilliant]

High face fat/bloating or bad bone structure

 

[akiraappeal]

No you don’t no reason to bias lower chest

?

 

[160cmcurry]

subhuman