Help me ascend

[mandra]

Ok so i only do bonesmashing i mew for 1 year and try to improve posture and ccw rotation. im 180cm and 51 years old and i know everything i do is cope but idk where to start and what to start with. Heres the face, also took s picture while making this post and idc about side profile only front but idm improving my side aswell

 

[7arely.eroz]

Start with fixing ur health indicators. They are Law.

 

[psyck]

i mean youre young so just focus on development and growth (diet, gym, etc) since there’s not really much you can do unless you go down the pharmaceutical route but even then that’s risky without research. and wdym by trying to do a ccw rotation? it’s not a softmaxx bro you have to get surgey

 

[mandra]

i mean youre young so just focus on development and growth (diet, gym, etc) since there’s not really much you can do unless you go down the pharmaceutical route

i mean youre young so just focus on development and growth (diet, gym, etc) since there’s not really much you can do unless you go down the pharmaceutical route but even then that’s risky without research. and wdym by trying to do a ccw rotation? it’s not a softmaxx bro you have to get surgey

im a grey i thought i could achieve ccw rotation with posture, chewing on premolars and that kind of stuff