A
av0k
Iron
- Joined
- Oct 25, 2024
- Posts
- 3
- Reputation
- 0
So im 15 6”3 170 pounds rn, not so much muscle mass, more likely 20-25 bf % im thinking what to do. Bulk dirty to gain muscle mass then cut or try to stay at the same bf% and build muscle then cut. What are your thoughts on this?