Help me fight off hunger and carb cravings

[Androx]

I need to loose 6KG in a month. I was 66.7KG in the morning. In my last thread I locked in again and I'm walking a lot daily, eating clean like always and 16:8 Fasting with fasted gym in morning.

a month ago I fucked my metabolism with an aggressive cut. My maintenance is like 1900 or 2100 calories. But I was 64.4 And LEAN as fuck in the face

I'm craving sweets and want to suppress appetite even tho I ate.

 

[trenace450]

Get retatrutide or any other GLP-1 agonist. Also how tf can you be 60kg are you 5'2?

 

[Androx]

Get retatrutide or any other GLP-1 agonist. Also how tf can you be 60kg are you 5'2?

im 181cm

 

[trenace450]

im 181cm

Gymmax immediately so you don't look anorexic

 

[Angutoid]

Also how tf can you be 60kg are you 5'2?

thats the average skinny manlet
my skinny weight was close to that and i was not all bones

 

[Napoleon1800]

Get retatrutide or any other GLP-1 agonist. Also how tf can you be 60kg are you 5'2?

Nigga it’s so expensive

 

[Androx]

Get retatrutide or any other GLP-1 agonist.

Wouldnt GLP fuck with me. I think its banned in eu but not sure.

Besides I need some softer ways without meds cuz I'll need to wait a lot

 

[Napoleon1800]

im 181cm

Heightbro (evening at least)

 

[trenace450]

Nigga it’s so expensive

It's not that bad if you can source it properly, other GLP1's are dirt cheap tho

 

[trenace450]

Wouldnt GLP fuck with me. I think its banned in eu but not sure.

Besides I need some softer ways without meds cuz I'll need to wait a lot

It's not banned retard, it's a prescription drug. And if you need softer ways then it's over, you really can't do anything major against appetite without drugs or fucking your health up

 

[Napoleon1800]

It's not that bad if you can source it properly, other GLP1's are dirt cheap tho

Only sema.

My local steroid dealer charges 170 bucks for 20mg of Reta with needles package and 1300 for 10x40mg pens

 

[Androx]

thats the average skinny manlet
my skinny weight was close to that and i was not all bones

Im doing that cuz my face was leanest at 64.4

 

[Napoleon1800]

It's not banned retard, it's a prescription drug. And if you need softer ways then it's over, you really can't do anything major against appetite without drugs or fucking your health up

thoughts on clen? It’s cheaper than tirz or reta but Ik it doesn’t do the same thing

 

[Androx]

It's not banned retard, it's a prescription drug. And if you need softer ways then it's over, you really can't do anything major against appetite without drugs or fucking your health up

My goal is to keep metabolism unraped and just overall be fine n shi but I can try

 

[Androx]

thoughts on clen? It’s cheaper than tirz or reta but Ik it doesn’t do the same thing

Clen is good but holy fuck It would cost 54 bucks for me cuz of delivery here and shit. And im tryna save up for other sources

 

[Napoleon1800]

Clen is good but holy fuck It would cost 54 bucks for me cuz of delivery here and shit. And im tryna save up for other sources

For me clen is one of the cheapest things I can buy for weightloss

What country r u in? Don’t u have a steroid dealer near u?

 

[Androx]

For me clen is one of the cheapest things I can buy for weightloss

What country r u in? Don’t u have a steroid dealer near u?

I doubt I do have one, even tho I do the delivery is 54 bucks. I live in Slovenia

 

[trenace450]

Only sema.

My local steroid dealer charges 170 bucks for 20mg of Reta with needles package and 1300 for 10x40mg pens

Yeah your dealer sucks ass, mine can get me 100mg for 220 usd. Keep searching

 

[trenace450]

thoughts on clen? It’s cheaper than tirz or reta but Ik it doesn’t do the same thing

Pretty shit. I mean, i use it but i only use it because i'm an idiot. It really doesn't do much for fat loss and just increases your heart rate and blood pressure majorly. Like literally, i will be sleeping with 80bpm heart rate on just 20mgs of clen, it's brutal. I much prefer GLP1s

 

[trenace450]

Clen is good but holy fuck It would cost 54 bucks for me cuz of delivery here and shit. And im tryna save up for other sources

Clen is trash dude, it's gonna burn maybe a few hundred calories off a day, and just give you a shit heartrate, make you sweaty, anxious and shaky as fuck

 

[Androx]

Pretty shit. I mean, i use it but i only use it because i'm an idiot. It really doesn't do much for fat loss and just increases your heart rate and blood pressure majorly. Like literally, i will be sleeping with 80bpm heart rate on just 20mgs of clen, it's brutal. I much prefer GLP1s

only GLP I found is this shit...

 

[Androx]

Clen is trash dude, it's gonna burn maybe a few hundred calories off a day, and just give you a shit heartrate, make you sweaty, anxious and shaky as fuck

So GLP is better?

 

[trenace450]

So GLP is better?

Yes, especially retatrutide. They're not even comparable imo. Just look at clavs recent retatrutide transformation on tiktok

 

[Napoleon1800]

Yeah your dealer sucks ass, mine can get me 100mg for 220 usd. Keep searching

He’s the biggest in my area, it’s a challenge for me to find dealers, I got lucky because I found him through telegram but what about steroid websites
Also wouldn’t 20mg last like 3 or 4 months if u take 2.5mg per week? But it is needles which is harder to use than pens to be fair

 

[Androx]

Yes, especially retatrutide. They're not even comparable imo. Just look at clavs recent retatrutide transformation on tiktok

its 30 bucks and Im broke for it rn, Do you have any other tips like idk mixing coffee or should I just starve atp

 

[trenace450]

He’s the biggest in my area, it’s a challenge for me to find dealers, I got lucky because I found him through telegram but what about steroid websites
Also wouldn’t 20mg last like 3 or 4 months if u take 2.5mg per week? But it is needles which is harder to use than pens to be fair

What's 2.5 x 8 dude Gotta mathmax if you wanna use peptides

 

[trenace450]

its 30 bucks and Im broke for it rn, Do you have any other tips like idk mixing coffee or should I just starve atp

Basically just coffee, drinking shitloads of water and eating high density food with low calories. Definitely also keep your protein high, you could tunamax and just eat straight tuna

 

[Androx]

Basically just coffee, drinking shitloads of water and eating high density food with low calories. Definitely also keep your protein high, you could tunamax and just eat straight tuna

can you help me make a meal plan? daily for me 4 eggs and 1 liter of raw milk and 500g of beef or chicken is law and maybe some carbs like cucumber or dates or raw honey before bed.

Otherwise got any food tips?

 

[trenace450]

can you help me make a meal plan? daily for me 4 eggs and 1 liter of raw milk and 500g of beef or chicken is law and maybe some carbs like cucumber or dates or raw honey before bed.

Otherwise got any food tips?

Meal plans are cope, just eat less food. Just count your calories, you could probably drop your calories lower than that

 

[Androx]

Meal plans are cope, just eat less food. Just count your calories, you could probably drop your calories lower than that

aight thx

 

[Napoleon1800]

What's 2.5 x 8 dude Gotta mathmax if you wanna use peptides

So 2 month supply

 

[Napoleon1800]

What's 2.5 x 8 dude Gotta mathmax if you wanna use peptides

in all honesty I’m lazy as fuck
I’m untrained, skinnyfat at 182cm 20% body fat
I want to reach 14% within 3 months, or at whatever bf I don’t have love handles and a gut

Do u think that’s possible and how?

 

[trenace450]

in all honesty I’m lazy as fuck
I’m untrained, skinnyfat at 182cm 20% body fat
I want to reach 14% within 3 months, or at whatever bf I don’t have love handles and a gut

Do u think that’s possible and how?

3 months it's doable if you really lock in, but that's probably not happening if you're already untrained. You'd have to be eating a very very low amount, and would have pretty intense cravings (Unless you're on glps) and would need to be doing a lot of cardio. It's definitely doable tho

 

[Napoleon1800]

3 months it's doable if you really lock in, but that's probably not happening if you're already untrained. You'd have to be eating a very very low amount, and would have pretty intense cravings (Unless you're on glps) and would need to be doing a lot of cardio. It's definitely doable tho

Thoughts on using a CJC 1295 w DAC + Ipamorelin + Either Retatrutide or Semaglutide + Arimidex?

 

[whitestacyslayer]

can you help me make a meal plan? daily for me 4 eggs and 1 liter of raw milk and 500g of beef or chicken is law and maybe some carbs like cucumber or dates or raw honey before bed.

Otherwise got any food tips?

just do cardio so you don’t starve yourself and so that you eat like a normal human being or you could eat at whatever your deficit is + do cardio so your cut is even quicker