Help me fix hyoid

i_cope

i_cope

Iron
Joined
Oct 24, 2025
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I just want to know the truth because people say everything from neck curls and mewing to bimax and neck lift and other surgeries.
My submental servical angle is like 125° and im a low bf and have a ok mandible and good jawline visibility. Are chin tucks cope? Im pretty new to this and dont know what actually works or not so any honest advice would be appreciated
 
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I just want to know the truth because people say everything from neck curls and mewing to bimax and neck lift and other surgeries.
My submental servical angle is like 125° and im a low bf and have a ok mandible and good jawline visibility. Are chin tucks cope? Im pretty new to this and dont know what actually works or not so any honest advice would be appreciated
Chin tucks and neck curls aren’t cope and they help you with your hyoid muscle but you gotta do them regularly and it will start changing after like a month
 
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Reactions: TNT and TACOCEL_
I just want to know the truth because people say everything from neck curls and mewing to bimax and neck lift and other surgeries.
My submental servical angle is like 125° and im a low bf and have a ok mandible and good jawline visibility. Are chin tucks cope? Im pretty new to this and dont know what actually works or not so any honest advice would be appreciated
U cant really change a bone retard
 
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Reactions: TACOCEL_

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