i_cope
Iron
- Joined
- Oct 24, 2025
- Posts
- 8
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I just want to know the truth because people say everything from neck curls and mewing to bimax and neck lift and other surgeries.
My submental servical angle is like 125° and im a low bf and have a ok mandible and good jawline visibility. Are chin tucks cope? Im pretty new to this and dont know what actually works or not so any honest advice would be appreciated
My submental servical angle is like 125° and im a low bf and have a ok mandible and good jawline visibility. Are chin tucks cope? Im pretty new to this and dont know what actually works or not so any honest advice would be appreciated