Help me glow up please🙏

[T1tas]

Guys please guide me how I can glow up before school and in the long term, please no bs help me out

 

[ollebolle11]

Whats your age and do you have a high sugar intakte?

 

[T1tas]

Whats your age and do you have a high sugar intakte?

I’m fresh 16 and no I’m currently on a better diet trying to fix my skin

 

[ollebolle11]

I’m fresh 16 and no I’m currently on a better diet trying to fix my skin

Alright you have a pretty good base bro, i recommend buying salicyc acid and niamacidic acid just to completely clear up your face (if you cant get accutane)

 

[syne]

I’m fresh 16 and no I’m currently on a better diet trying to fix my skin

There's threads all about it, just go on BOTB (Best of the best), and also just pin

 

[T1tas]

There's threads all about it, just go on BOTB (Best of the best), and also just pin

Pin what exactly

 

[T1tas]

Alright you have a pretty good base bro, i recommend buying salicyc acid and niamacidic acid just to completely clear up your face (if you cant get accutane)

And without acne?

 

[ollebolle11]

And without acne?

Your base is solid so i would say that you should do thing to try and highten your testosterone why also going to the gym for a better overall look. You should also try to increase your borne growth if your growthe palats are still open

 

[T1tas]

Your base is solid so i would say that you should do thing to try and highten your testosterone why also going to the gym for a better overall look. You should also try to increase your borne growth if your growthe palats are still open

Already going to the gym so working on that and on that. How should I increase bone growth?

 

[ollebolle11]

Already going to the gym so working on that and on that. How should I increase bone growth?

Make sure to get minerals, vitamins and kalcium. Also dont forget to be out in the sun because that shit does work like holy for ur body and face

 

[T1tas]

Make sure to get minerals, vitamins and kalcium. Also dont forget to be out in the sun because that shit does work like holy for ur body and face

Does drinking raw milk help? Because I love raw milk

 

[ollebolle11]

Does drinking raw milk help? Because I love raw milk

Yeah ofc bro that shit is amazons it does wonders for ur bodys bone growth

 

[T1tas]

Yeah ofc bro that shit is amazons it does wonders for ur bodys bone growth

Thanks for the chat bro, good luck

 

[ollebolle11]

Thanks for the chat bro, good luck

Good luck bro

 

[syne]

Pin what exactly

test and other stuff