
jack_bp
Iron
- Joined
- Jan 15, 2025
- Posts
- 14
- Reputation
- 3
I am 16 6ft and have been eating very well with no processed bs for about 4 months and hit all my micro and macro nutrient goals a day I also get 3500 cals a day but feel like my face has not changed although I feel great these are my meals as of now and I also don’t want to hard max to get more dimorphism
And this is me now :


And this is me now :


