Help me improve please

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D1 incel

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Hi, I know im probably an ltn but id still like to improve. Can you give me tips on how to softmax? And also could you recommend some hairstyles that could help me look better?
 
19... Im going to the barber tomorrow. I never rock this haircut but my sister told be to grow it out so
 
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Hi, I know im probably an ltn but id still like to improve. Can you give me tips on how to softmax? And also could you recommend some hairstyles that could help me look better?
Dude look for hairstyles that fit your faceshape.

There arent many softmaxxes you can do that will give you dramatic changes

Ive heard mixed opinions on hyoid training, (chin tucks)

Worked for me. More than likely will work for you.

Look into it.
 
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Hi, I know im probably an ltn but id still like to improve. Can you give me tips on how to softmax? And also could you recommend some hairstyles that could help me look better?
1st step leanmaxx and weightlifting workouts take creatine hit your protein numbers get a food scale and weigh all your foods before eating count calories target 8 to 9 percent body fat stay in a 500 to 700 calorie deficit do one 30 minute cardio session per week and follow a PPL split

2nd step facemaxx mew hard for 8 plus hours daily, thumbpull and get a long scissor haircut no fades for hair skincare use La Roche Posay cleanser Sephora toner discoloration correcting serum for under eyes use Volufiline first then caffeine serum use a beef tallow face cream apply Supergoop sunscreen finish with Aquaphor do everything slowly allowing your face to absorb each step

3rd step stylemax wear baggy jeans cropped shirts ending at the hip avoid tight flashy shirts follow style inspiration from young Johnny Depp or selected TikTok looks keep accessories minimal one to two rings a bracelet avoid piercings that do not suit you focus on a clean baggy style


4th step heightmax wear shoes that add height like Alexander McQueen or Nike 720 all shoes should add at least 1.5 inches use insoles for extra height results 6’1 becomes 6’2 to 6’3 5’10 becomes 6’0 to 6’1

5th step charismamax put yourself in uncomfortable social situations prepare talk tracks and memorize them anxiety comes from not knowing what will happen practice reduces it

6th step moneymax use your talents to create wealth sales engineering medicine entrepreneurship invest in the S and P 500 build a one year emergency fund think about how fast you can retire or stop having to work

7th step socialmax make friends have deep conversations give people trust find people to improve with along the way

8th step surgery only consider cosmetic procedures after all previous steps focus on building an amazing life over the next five years goal is to stop obsessing over looks and maintain what you built
 
1st step leanmaxx and weightlifting workouts take creatine hit your protein numbers get a food scale and weigh all your foods before eating count calories target 8 to 9 percent body fat stay in a 500 to 700 calorie deficit do one 30 minute cardio session per week and follow a PPL split

2nd step facemaxx mew hard for 8 plus hours daily, thumbpull and get a long scissor haircut no fades for hair skincare use La Roche Posay cleanser Sephora toner discoloration correcting serum for under eyes use Volufiline first then caffeine serum use a beef tallow face cream apply Supergoop sunscreen finish with Aquaphor do everything slowly allowing your face to absorb each step

3rd step stylemax wear baggy jeans cropped shirts ending at the hip avoid tight flashy shirts follow style inspiration from young Johnny Depp or selected TikTok looks keep accessories minimal one to two rings a bracelet avoid piercings that do not suit you focus on a clean baggy style


4th step heightmax wear shoes that add height like Alexander McQueen or Nike 720 all shoes should add at least 1.5 inches use insoles for extra height results 6’1 becomes 6’2 to 6’3 5’10 becomes 6’0 to 6’1

5th step charismamax put yourself in uncomfortable social situations prepare talk tracks and memorize them anxiety comes from not knowing what will happen practice reduces it

6th step moneymax use your talents to create wealth sales engineering medicine entrepreneurship invest in the S and P 500 build a one year emergency fund think about how fast you can retire or stop having to work

7th step socialmax make friends have deep conversations give people trust find people to improve with along the way
I
8th step surgery only consider cosmetic procedures after all previous steps focus on building an amazing life over the next five years goal is to stop obsessing over looks and maintain what you built
1st step leanmaxx and weightlifting workouts take creatine hit your protein numbers get a food scale and weigh all your foods before eating count calories target 8 to 9 percent body fat stay in a 500 to 700 calorie deficit do one 30 minute cardio session per week and follow a PPL split

2nd step facemaxx mew hard for 8 plus hours daily, thumbpull and get a long scissor haircut no fades for hair skincare use La Roche Posay cleanser Sephora toner discoloration correcting serum for under eyes use Volufiline first then caffeine serum use a beef tallow face cream apply Supergoop sunscreen finish with Aquaphor do everything slowly allowing your face to absorb each step

3rd step stylemax wear baggy jeans cropped shirts ending at the hip avoid tight flashy shirts follow style inspiration from young Johnny Depp or selected TikTok looks keep accessories minimal one to two rings a bracelet avoid piercings that do not suit you focus on a clean baggy style


4th step heightmax wear shoes that add height like Alexander McQueen or Nike 720 all shoes should add at least 1.5 inches use insoles for extra height results 6’1 becomes 6’2 to 6’3 5’10 becomes 6’0 to 6’1

5th step charismamax put yourself in uncomfortable social situations prepare talk tracks and memorize them anxiety comes from not knowing what will happen practice reduces it

6th step moneymax use your talents to create wealth sales engineering medicine entrepreneurship invest in the S and P 500 build a one year emergency fund think about how fast you can retire or stop having to work

7th step socialmax make friends have deep conversations give people trust find people to improve with along the way

8th step surgery only consider cosmetic procedures after all previous steps focus on building an amazing life over the next five years goal is to stop obsessing over looks and maintain what you buil

1st step leanmaxx and weightlifting workouts take creatine hit your protein numbers get a food scale and weigh all your foods before eating count calories target 8 to 9 percent body fat stay in a 500 to 700 calorie deficit do one 30 minute cardio session per week and follow a PPL split

2nd step facemaxx mew hard for 8 plus hours daily, thumbpull and get a long scissor haircut no fades for hair skincare use La Roche Posay cleanser Sephora toner discoloration correcting serum for under eyes use Volufiline first then caffeine serum use a beef tallow face cream apply Supergoop sunscreen finish with Aquaphor do everything slowly allowing your face to absorb each step

3rd step stylemax wear baggy jeans cropped shirts ending at the hip avoid tight flashy shirts follow style inspiration from young Johnny Depp or selected TikTok looks keep accessories minimal one to two rings a bracelet avoid piercings that do not suit you focus on a clean baggy style


4th step heightmax wear shoes that add height like Alexander McQueen or Nike 720 all shoes should add at least 1.5 inches use insoles for extra height results 6’1 becomes 6’2 to 6’3 5’10 becomes 6’0 to 6’1

5th step charismamax put yourself in uncomfortable social situations prepare talk tracks and memorize them anxiety comes from not knowing what will happen practice reduces it

6th step moneymax use your talents to create wealth sales engineering medicine entrepreneurship invest in the S and P 500 build a one year emergency fund think about how fast you can retire or stop having to work

7th step socialmax make friends have deep conversations give people trust find people to improve with along the way

8th step surgery only consider cosmetic procedures after all previous steps focus on building an amazing life over the next five years goal is to stop obsessing over looks and maintain what you built
You won’t become CL or Chad… but def could be a MTN- HMTN after all the work is done.
 
holy fuck man i will do my best in all of these thank you so much for posting this detailed of a guide damn
 
1st step leanmaxx and weightlifting workouts take creatine hit your protein numbers get a food scale and weigh all your foods before eating count calories target 8 to 9 percent body fat stay in a 500 to 700 calorie deficit do one 30 minute cardio session per week and follow a PPL split

2nd step facemaxx mew hard for 8 plus hours daily, thumbpull and get a long scissor haircut no fades for hair skincare use La Roche Posay cleanser Sephora toner discoloration correcting serum for under eyes use Volufiline first then caffeine serum use a beef tallow face cream apply Supergoop sunscreen finish with Aquaphor do everything slowly allowing your face to absorb each step

3rd step stylemax wear baggy jeans cropped shirts ending at the hip avoid tight flashy shirts follow style inspiration from young Johnny Depp or selected TikTok looks keep accessories minimal one to two rings a bracelet avoid piercings that do not suit you focus on a clean baggy style


4th step heightmax wear shoes that add height like Alexander McQueen or Nike 720 all shoes should add at least 1.5 inches use insoles for extra height results 6’1 becomes 6’2 to 6’3 5’10 becomes 6’0 to 6’1

5th step charismamax put yourself in uncomfortable social situations prepare talk tracks and memorize them anxiety comes from not knowing what will happen practice reduces it

6th step moneymax use your talents to create wealth sales engineering medicine entrepreneurship invest in the S and P 500 build a one year emergency fund think about how fast you can retire or stop having to work

7th step socialmax make friends have deep conversations give people trust find people to improve with along the way

8th step surgery only consider cosmetic procedures after all previous steps focus on building an amazing life over the next five years goal is to stop obsessing over looks and maintain what you built
anything else i could do for the face/bones? ive heard of mastic gum and neck curls. Do you think that could help?
 
anything else i could do for the face/bones? ive heard of mastic gum and neck curls. Do you think that could help?
Mew + Thumbpulling + Getting to 8-9% bf + Mastic Gum + Neck Curls. Will give you a more pronounced look. Your bones are malleable to a certain extent. The main reasons for face change will be in this order: getting LEAN (8-9% bf), mewing, mastic gum (angularity), thumbspulling (will assist mewing in forward projection), neck curls (will give a wider more pronounced look)… your base, you max out at MTN-HMTN… but that is AMAZING! Because your looking to fuck bitches not be the perfect pretty RAT… when you add charisma, social, money, style (style elevates you a tier to normies bro.. to bitches you go from a MTN TO LHTN-MHTN.. especially when you have an eastetic of a rugged pretty boy, handsome dressing.. aura is in the style of course if you’re a minimum of MMTN which u will become) as i was saying throw all that into the bunch with heightmaxxing and your frame is now bigger from gym+lean maxxing.. you got slaying potential at clubs, bars, yadda yadda… most LTB-LTS Won’t say no to a date. You’ll be attractive enough and blow them out the water with other attributes most guys don’t have. Just note you’ll be able to fuck same night like SUB4-LTB… with increasing difficulty as you get to MTB, HTB, LS, MS, and full stacies… anything after MTB will want you to take them on 1-2 dates before fucking.. only diff you’ll have with being chad or CL.. is LTB-HTB they would drop panties for chad or HCL same night
 
Mew + Thumbpulling + Getting to 8-9% bf + Mastic Gum + Neck Curls. Will give you a more pronounced look. Your bones are malleable to a certain extent. The main reasons for face change will be in this order: getting LEAN (8-9% bf), mewing, mastic gum (angularity), thumbspulling (will assist mewing in forward projection), neck curls (will give a wider more pronounced look)… your base, you max out at MTN-HMTN… but that is AMAZING! Because your looking to fuck bitches not be the perfect pretty RAT… when you add charisma, social, money, style (style elevates you a tier to normies bro.. to bitches you go from a MTN TO LHTN-MHTN.. especially when you have an eastetic of a rugged pretty boy, handsome dressing.. aura is in the style of course if you’re a minimum of MMTN which u will become) as i was saying throw all that into the bunch with heightmaxxing and your frame is now bigger from gym+lean maxxing.. you got slaying potential at clubs, bars, yadda yadda… most LTB-LTS Won’t say no to a date. You’ll be attractive enough and blow them out the water with other attributes most guys don’t have. Just note you’ll be able to fuck same night like SUB4-LTB… with increasing difficulty as you get to MTB, HTB, LS, MS, and full stacies… anything after MTB will want you to take them on 1-2 dates before fucking.. only diff you’ll have with being chad or CL.. is LTB-HTB they would drop panties for chad or HCL same night
Fuck yeah im finna glow up then. Thank you so much man for all the crazy tips big love
 
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