help me improve

K

kratje

Iron
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Mar 24, 2026
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im 18 yo, 196 cm long and 85kg bodyweight… never done anything about my looks my whole life but know i look average.. i am familiar with looksmaxxing for a really long time, just started picking up the gym too.

i know my forward growth ain’t that good, and i think i have a lot of downgrowth… but im not sure😅

if you see this, could you help me and tell me what to improve on / what’s already good. i know a lot of things are genetics..
 

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