Help me leanmaxx

helpmemog1

helpmemog1

My life is genuily miserable
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i have a overall pretty fat/bloated face ( i'm using the term bloated to cope and to feel better about my self), But how can i lean out as soon as possible i am now ,in the early stages of puberty, i am 175, like 70kg my friends keep saying i like fine but i don't they get the foids and all that stuff and i just don't man so i wanne look better and be more self confident, And maybe achieve a litte ego if thats even possible lol, But for my dieet or i eat like shit or i just eat 500 cals
 
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pay attention in school guys or this could be you
 
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???
i have a overall pretty fat/bloated face ( i'm using the term bloated to cope and to feel better about my self), But how can i lean out as soon as possible i am now ,in the early stages of puberty, i am 175, like 70kg my friends keep saying i like fine but i don't they get the foids and all that stuff and i just don't man so i wanne look better and be more self confident, And maybe achieve a litte ego if thats even possible lol, But for my dieet or i eat like shit or i just eat 500 cals
we dont have nuanced data from you, what is early stage puberty?
research it your self atp.... bro information for this is everywhere
 
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i have a overall pretty fat/bloated face ( i'm using the term bloated to cope and to feel better about my self), But how can i lean out as soon as possible i am now ,in the early stages of puberty, i am 175, like 70kg my friends keep saying i like fine but i don't they get the foids and all that stuff and i just don't man so i wanne look better and be more self confident, And maybe achieve a litte ego if thats even possible lol, But for my dieet or i eat like shit or i just eat 500 cals
What
 
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i have a overall pretty fat/bloated face ( i'm using the term bloated to cope and to feel better about my self), But how can i lean out as soon as possible i am now ,in the early stages of puberty, i am 175, like 70kg my friends keep saying i like fine but i don't they get the foids and all that stuff and i just don't man so i wanne look better and be more self confident, And maybe achieve a litte ego if thats even possible lol, But for my dieet or i eat like shit or i just eat 500 cals
nigga just eat less
 
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i have a overall pretty fat/bloated face ( i'm using the term bloated to cope and to feel better about my self), But how can i lean out as soon as possible i am now ,in the early stages of puberty, i am 175, like 70kg my friends keep saying i like fine but i don't they get the foids and all that stuff and i just don't man so i wanne look better and be more self confident, And maybe achieve a litte ego if thats even possible lol, But for my dieet or i eat like shit or i just eat 500 cals
Dnr
Try to lose like 5kgs, dont cut hard in puberty
 
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Only 5? or can i cut more, if thats even safe for my age lol
I wouldnt cut more, because you would risk closing your plates.
Cut to like 60-65 kgs
 
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I wouldnt cut more, because you would risk closing your plates.
Cut to like 60-65 kgs
Ooh fuck ya i would not like it if my growth plates fuzed together early on, But ya i'll just spam the gym, And watch my eating habit, Thanks for the support
 
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Ooh fuck ya i would not like it if my growth plates fuzed together early on, But ya i'll just spam the gym, And watch my eating habit, Thanks for the support
Np fella
 
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Not eating for sometime won’t do shit to the shit ton of slop you have ate in your life
U got some hate lol, But alright man i'll look if i can even do it!
 
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Not hate gng just harsh truth starving won’t do much to slop
if i starve myself for to long it will begin to start some problems mentally, but i'll see how it goes alr?, Thanks for taking ur time to comment
 
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