help me out rq

idkmanimao

idkmanimao

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I checked my Bigonial Width n bizygomatic width, it was 13.5 n 12 cm, then you do the test "if you will have hollow cheeks when your lean" n ideal was 90% after doing mine, it was 88.89% is that good? i'm at a high bf% rn (17-20%) 14 n 6'3 want to cut down to like 10% bf or in that range in 1-2 months, don't want any cycles or drugs, lmk how much I would have to do ect, tryna get lean asl this summer
 
I checked my Bigonial Width n bizygomatic width, it was 13.5 n 12 cm, then you do the test "if you will have hollow cheeks when your lean" n ideal was 90% after doing mine, it was 88.89% is that good? i'm at a high bf% rn (17-20%) 14 n 6'3 want to cut down to like 10% bf or in that range in 1-2 months, don't want any cycles or drugs, lmk how much I would have to do ect, tryna get lean asl this summer
The percentile for male bizygomatic breadth are as follows:
1%: 12.9cm
25%: 13.8cm
50%: 14.3cm
75%: 14.7cm
99%: 15.8cm
 
I checked my Bigonial Width n bizygomatic width, it was 13.5 n 12 cm, then you do the test "if you will have hollow cheeks when your lean" n ideal was 90% after doing mine, it was 88.89% is that good? i'm at a high bf% rn (17-20%) 14 n 6'3 want to cut down to like 10% bf or in that range in 1-2 months, don't want any cycles or drugs, lmk how much I would have to do ect, tryna get lean asl this summer
mfs will do everything but cut
 
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