Help me to focus and increase cognitive brain health/iq/problem solving ability

[cold_nano]

Rn i am doin basics fish oil
Nac600
Magnesium
Caffeine
Ashwagandha
D3
What else to addd 1 year all I need to ascend please let me know for 1 year cycle something which will help in in this

 

[krads]

get off ur phone

 

[cold_nano]

get off ur phone

Fr I am addicted to org after breakup