help me with forward growth

[horizonofthetempest]

im 14 and what am i supposed to do now to prevent recession and make my maxilla grow forward

 

[nicbooststest]

prevent recession? Posture, good oral habits (breathing, chewing), diet

making growth? Not possible to force

edit: mark as solution

 

[horizonofthetempest]

prevent recession? Posture, good oral habits (breathing, chewing), diet

making growth? Not possible to force

edit: mark as solution

thank you very much sir

 

[nicbooststest]

thank you very much sir

lowk wrote that wrong

more accurate to say, if you want to prevent recession, do what I said above and there’s a CHANCE you might gain net projection/growth but 99% of time it’s impossible to make growth happen

consider roids + gh if you’re that desperate but they likely won’t cause any meaningful maxillary growth