Help me with skin and hair.

Michele Hermano

Michele Hermano

Iron
Joined
Mar 10, 2026
Posts
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I already asked some advice in the forum and other than telling me to lose some weight I was told to take better care of my skin and my hairs, I am currently 19 and bassicly obese as you can tell from the pic so I am already on a calorie defecit but I also want to better my skin and hair. Any advice?

And obviously if you want to you can rate me too.
 

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