Help me

[PRIMALAS]

Yo guys i have very bad posture what can i do to Improve my posture?

 

[iqletlowtest]

Yo guys i have very bad posture what can i do to Improve my posture?

maybe fucking sit right and go get a massage

 

[PRIMALAS]

maybe fucking sit right and go get

maybe fucking sit right and go get a massage

how to sit right?

 

[iqletlowtest]

Yo guys i have very bad posture what can i do to Improve my posture?

thanks for the solution

 

[iqletlowtest]

to sleep right get a orthopedic pillow and to sit right get a orthopedic chair

 

[PRIMALAS]

Thanks

 

[R1b_eugenicist]

lemme put u on game

get a thick yoga mat. Roll it up into a tight roll, then plastic wrap it tightly.

lay down on it like 5 minutes a day, put it straight under your shoulder blades, stretch your hands upwards

this should fix your problem

 

[gr0ws0meb0nes]

sports masage for the whole body to loosen up then you must think to walk tall always and fix you habits phone computer sitting…