Help my friend ascend

[Clavincel]

any tips for him?

 

[frauder424]

workout

 

[horseman.]

we know this is you bro

 

[K34]

any tips for him?

Tren

 

[vampi]

do them eyebrows

make them smaller and change shape.

cut that beard, get more sun exposure.

better haircut and better diet

 

[jio gon]

any tips for him?

Lower bf, raise hyoid cause he looks like a turtle, fix frizzy hair, and debloat, the basic stuff

 

[vampi]

Tren

nah fr though

i would recomend him something in that direction, maybe test or some shit, well planned he could benefit a lot

 

[K34]

nah fr though

i would recomend him something in that direction, maybe test or some shit, well planned he could benefit a lot

yeah roids

 

[stigmaboy]

yeah, pretty obvious it's him.

 

[Clavincel]

yeah, pretty obvious it's him.

its not, I posted a thread of myself am way more chopped

 

[1beaker1]

lower bf and just do your research bru

 

[Ducan]

Alguma dica para ele?

Seu amigoYour friend? Are you sure?