Help overweight friend lose weight

[commander.is.ur.co]

He is the one taking this picture, he is about 5’9.5 74kg and wants to shred down, he lost around 8 kg since last year but he still has to shred down. He wants to hop on Reta but I don’t really trust him with it, I highly believe he will end up harming himself with it. Do yall have any protocols of supplements and other more calm substances that can help him shred down. He is motivated to come to the gym, always shows up when I ask him to. The reason this thread is in ratings is cause I’ve noticed many knowledgeable grays lately who can defo help out

 

[commander.is.ur.co]

He is the one taking this picture, he is about 5’9.5 74kg and wants to shred down, he lost around 8 kg since last year but he still has to shred down. He wants to hop on Reta but I don’t really trust him with it, I highly believe he will end up harming himself with it. Do yall have any protocols of supplements and other more calm substances that can help him shred down. He is motivated to come to the gym, always shows up when I ask him to. The reason this thread is in ratings is cause I’ve noticed many knowledgeable grays lately who can defo help out

@kiwiicel

 

[for3vrchad]

He is the one taking this picture, he is about 5’9.5 74kg and wants to shred down, he lost around 8 kg since last year but he still has to shred down. He wants to hop on Reta but I don’t really trust him with it, I highly believe he will end up harming himself with it. Do yall have any protocols of supplements and other more calm substances that can help him shred down. He is motivated to come to the gym, always shows up when I ask him to. The reason this thread is in ratings is cause I’ve noticed many knowledgeable grays lately who can defo help out

a glp3 like reta is important. you can reconstitute it yourself for him if you're worried abt it. if he's not the brightest, the last thing i'd recommend which is dnp which is what im currently cycling.

id recommend reta + tesamorelin, high incline treadmill at like 3 speed w 10k steps a day. as well as caffeine and he's mint if he can get a vyvanse script. lmk if u have any other questions

 

[commander.is.ur.co]

a glp3 like reta is important. you can reconstitute it yourself for him if you're worried abt it. if he's not the brightest, the last thing i'd recommend which is dnp which is what im currently cycling.

id recommend reta + tesamorelin, high incline treadmill at like 3 speed w 10k steps a day. as well as caffeine and he's mint if he can get a vyvanse script. lmk if u have any other questions

Was thinking about tesa for him, I am just worried cause he ain’t got good hygiene and this mfer the type to re use the syringe even tho you tell him not to. He is also severely addicted to vaping, prolly has been doing it Daily for atleast 3 years. Can’t I just put him on carnetene and other bs

 

[for3vrchad]

Was thinking about tesa for him, I am just worried cause he ain’t got good hygiene and this mfer the type to re use the syringe even tho you tell him not to. He is also severely addicted to vaping, prolly has been doing it Daily for atleast 3 years. Can’t I just put him on carnetene and other bs

carn is alright but you'll have to pin often and the PIP sucks, esp since he'll have to draw out quite a bit.

stick to reta + tesa

 

[commander.is.ur.co]

carn is alright but you'll have to pin often and the PIP sucks, esp since he'll have to draw out quite a bit.

stick to reta + tesa

Apart from that any oral pills he can use to supplement?

 

[prolarper]

damn how tall are you?

 

[commander.is.ur.co]

damn how tall are you?

6’10 with shoes on but 6’8.5 barefoot

 

[prolarper]

6’10 with shoes on but 6’8.5 barefoot

Holy shit

 

[commander.is.ur.co]

Holy shit

Got any tips for my buddy?

 

[prolarper]

Got any tips for my buddy?

nah Idk much about this kinda stuff

 

[AllMyExsLiveInTexas]

drag him into the occasion after which he’ll feel like the most humiliated person ever because of his piggy facecard and obese hanging stomach to give nigger the intense motivation

 

[commander.is.ur.co]

drag him into the occasion after which he’ll feel like the most humiliated person ever because of his piggy facecard and obese hanging stomach to give nigger the intense motivation

I try mogging ts out of him which helped a lot. But he needs a list of supplements to help him push through the weight loss

 

[AllMyExsLiveInTexas]

th

I try mogging ts out of him which helped a lot. But he needs a list of supplements to help him push through the weight loss

da best supp for him is knock the shit out of him

 

[kiwiicel]

@kiwiicel

This isn't an area i'm really good with (the more pharmaceutical side of the bp,still have to look alot more into It).I gained alot of weight and to supress apetite and lose It quickly i take a drugs known as Topamax/topiramato (Spain) Trokendi XR y Qudexy XR (US). It's a drugs that was made to treat epilepsy and convulsions,but doctors found out that when taken patients basically lost all apetite when on the drug.I take 200mg twice a day and since i'm borderline obese i'm eating around 500 calories a day of mostly chickens beast or other high protein meat with other supplements to not have any problems or lose significant muscle and i feel pretty much 0 hunger.I have no idea of the availability of the drug in the US and i imagine there are better options,but this is my experience.Hope you find your friend some help.