Help with chest exercise

[kazama]

btw I already have pushups, but thats not enough on its own. I'm still learning how to do this shit lol
@Copercel
He already knows that I only have a pullup bar and some elastic bands. Ideally, I would do some lateral exercises since I already have a push
And my chest is flawed asf, like horrible. I need to fill this thing out
but Idk, its more of a biomechanical issue tbh, if anyone understands abt it and is willing to help me
@jeff1234
@rrm_ss2
@Alias!
btw if u live in Europe or North America, dont recommend me something b4 multiplying the price 5x

 

[rrm_ss2]

Idk search something up on YouTube or something

 

[kazama]

I could do this myself using ia's, but I dont have any experience in the gym so I don't trust it that much
And its crazy, I only tagged ppl I know. Does everyone here just leave like that?

 

[CD34]

Do push up til failure every time you finish training

 

[Alias!]

btw I already have pushups, but thats not enough on its own. I'm still learning how to do this shit lol
@Copercel
He already knows that I only have a pullup bar and some elastic bands. Ideally, I would do some lateral exercises since I already have a push
And my chest is flawed asf, like horrible. I need to fill this thing out
but Idk, its more of a biomechanical issue tbh, if anyone understands abt it and is willing to help me
@jeff1234
@rrm_ss2
@Alias!
btw if u live in Europe or North America, dont recommend me something b4 multiplying the price 5x

If you want to fill out your chest bench press mogs

 

[kazama]

If you want to fill out your chest bench press mogs

yeah, but theres the issue of doing it alone too

 

[Alias!]

yeah, but theres the issue of doing it alone too

You can try dumb bell chest exercises

 

[kazama]

You can try dumb bell chest exercises

fr, I think its easier. I just need a bank
Thx boyo

 

[Copercel]

btw I already have pushups, but thats not enough on its own. I'm still learning how to do this shit lol
@Copercel
He already knows that I only have a pullup bar and some elastic bands. Ideally, I would do some lateral exercises since I already have a push
And my chest is flawed asf, like horrible. I need to fill this thing out
but Idk, its more of a biomechanical issue tbh, if anyone understands abt it and is willing to help me
@jeff1234
@rrm_ss2
@Alias!
btw if u live in Europe or North America, dont recommend me something b4 multiplying the price 5x

Tbh look at a home-workout YouTube video and there is gonna be a couple of videos that can help you.

Working out in your home is pretty simple.

 

[Deleted member 138051]

btw I already have pushups, but thats not enough on its own. I'm still learning how to do this shit lol
@Copercel
He already knows that I only have a pullup bar and some elastic bands. Ideally, I would do some lateral exercises since I already have a push
And my chest is flawed asf, like horrible. I need to fill this thing out
but Idk, its more of a biomechanical issue tbh, if anyone understands abt it and is willing to help me
@jeff1234
@rrm_ss2
@Alias!
btw if u live in Europe or North America, dont recommend me something b4 multiplying the price 5x

Idk I don’t even train haha

 

[kazama]

Idk I don’t even train haha

Lazy chad roider trait