D
damiki
Here to improve looks nothing else
- Joined
- Mar 15, 2023
- Posts
- 227
- Reputation
- 119
I want to achieve the Thom Strijds coloring just like everyone else. I am not pale right now but not tan either.
I am going on vacation in a week and since everytime I go I get burned because I am like 6 hours in the sun everyday for a week straight will supplementing beta-carotene and lycopene let me achieve a more tan look and also improve my red undertones.
What's the most optimal stack for in my situation
I was thinking:
10mg beta carotene
10mg lycopene
should I add astaxanthin?
can't do mt2 won't arrive in time + can't pin
I am 17
I am going on vacation in a week and since everytime I go I get burned because I am like 6 hours in the sun everyday for a week straight will supplementing beta-carotene and lycopene let me achieve a more tan look and also improve my red undertones.
What's the most optimal stack for in my situation
I was thinking:
10mg beta carotene
10mg lycopene
should I add astaxanthin?
can't do mt2 won't arrive in time + can't pin
I am 17
