Help with hairloss

A

AlvinND

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Jun 5, 2026
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Hello.
Im 19 years old going on 20 soon.
I am balding.

My whole life my hair has been really thick, and very dense too. When i turned 18 i started to notice my hair falling out. And my corners going up. Nobody in my family on both my mother and fathers side has had any problems with the thinning of hair on top of the head. I am now in like a crisis.
Although i have increased my facial looks and body. My hair is starting to thin out and my corners are way higher than only a year ago. I have 2 older brothers (both 22) who have not even started to loose a milimeter of hairloss on the top of the forhead nor have they started to get thinning on the top.

I am a very active person and i play football at a semi pro high level and i am wondering if there are any alternatives to options as fin and dut because i am afraid of it disrupting my hormones.

Is there anything i could use or do to help my hairloss? Is there anything i can improve with my health in the gut jugular or ANYTHING because i am clueless. Is there any ”exercises” that could help?
Could it be my mental health and stress that is a problem?

Pls be respectfull and provide acctuall responses that help and give valuable info
 
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Hey man ill just keep it simple with you there's two pillars here
  • Health
  • Hormones
You need to make sure your health is good, good diet, good sleep, low stress.
Then if that still doesn't work try the hormone approach, finasteride, dutasteride, and do the topical version.

If this helped please press the ☑ next to my message and mark it as a solution.
1786498314604
 
Hey man ill just keep it simple with you there's two pillars here
  • Health
  • Hormones
You need to make sure your health is good, good diet, good sleep, low stress.
Then if that still doesn't work try the hormone approach, finasteride, dutasteride, and do the topical version.

If this helped please press the ☑ next to my message and mark it as a solution.
View attachment 5502448
yooooo :lul: (i was trying to pinterestmaxx :forcedsmile:)
 
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Reactions: pinterest

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