Help with hyoid

[Cachenvy]

My hyoid is an big nerf
Any1 know how to train the muscle around the hyoid

 

[iblameferreira]

when you mew it doesnt fix it? just keep a good tongue posture, works for me

 

[polarpop]

ctar, high speed jaw opening, supine head lifts

 

[disco]

My hyoid is an big nerf
Any1 know how to train the muscle around the hyoid

-Chin tucks
-neck curls
-mew
-back of tongue touching top of mouth
-may need more oral volume from expanding to get tongue higher up

 

[Cachenvy]

-Chin tucks
-neck curls
-mew
-back of tongue touching top of mouth
-may need more oral volume from expanding to get tongue higher up

tongue fits perfectly in my pallet

 

[disco]

tongue fits perfectly in my pallet

“may need”

 

[Cachenvy]

“may need”

And i answered