help with leanmaxxing progress pls someone

[Deleted member 16133]

ive always been a fat piece of shit my entire life until this year i got anorexic then bulked up due to family pressure and got chubby again to 150 now I'm 128 after leanmaxxing and i didn't do tdee until a week ago so technically i haven't really been seeing much progress fast bc i have been eating more

is it ok to not see a lot of results in one week?>? my goal is 110 atm but i used to be 90 so i plan to go there

 

[Toth's thot]

don't hurt yourself hunter horn

 

[ajq9q9wajka]

You are a joke and you need weight on your bones. I am a lanklet joke and even I could punch you in your chest and give you collapsed lungs. Now imagine what a mogger would do to you. Keep crying for leanmaxxing size is everything

 

[Bonez]

Show pic

 

[Toth's thot]

Show pic

 

[Deleted member 16133]

Show pic

i barely have any stomach fat that area is tight for me but my problem is bloated face and no arm veins i have mogger chest muscles and arms that most men have to workout for years to get but the only problem is my arms and face

 

[Deleted member 16133]

You are a joke and you need weight on your bones. I am a lanklet joke and even I could punch you in your chest and give you collapsed lungs. Now imagine what a mogger would do to you. Keep crying for leanmaxxing size is everything

chek pic above i need to leanmaxx first for veins !

 

[Deleted member 16133]

don't hurt yourself hunter horn

you fucking retard stop calling me that thats literally just an old name i was born james peterson then my dad changed it to james lawler bc he changed his to his grandpa name when i was 2 weeks old then when i was 1 my mom changed my name to hunter horn and i changed it to james sapphire a year ago which is my dads moms maiden name

 

[Toth's thot]

you fucking retard stop calling me that thats literally just an old name i was born james peterson then my dad changed it to james lawler bc he changed his to his grandpa name when i was 2 weeks old then when i was 1 my mom changed my name to hunter horn and i changed it to james sapphire a year ago which is my dads moms maiden name

sorry James Zephire

 

[Deleted member 16133]

sorry James Zephire

are we friends

 

[Cigarette]

110 what kilos or lbs

 

[teenmax]

i barely have any stomach fat that area is tight for me but my problem is bloated face and no arm veins i have mogger chest muscles and arms that most men have to workout for years to get but the only problem is my arms and face

LIFT NIGGER YOU HAVE NO MUSCLE

 

[Deleted member 14138]

you fucking retard stop calling me that thats literally just an old name i was born james peterson then my dad changed it to james lawler bc he changed his to his grandpa name when i was 2 weeks old then when i was 1 my mom changed my name to hunter horn and i changed it to james sapphire a year ago which is my dads moms maiden name

ive always been a fat piece of shit my entire life until this year i got anorexic then bulked up due to family pressure and got chubby again to 150 now I'm 128 after leanmaxxing and i didn't do tdee until a week ago so technically i haven't really been seeing much progress fast bc i have been eating more

is it ok to not see a lot of results in one week?>? my goal is 110 atm but i used to be 90 so i plan to go there

Make an account of your real self. You keep going back and forth with who you are. If you aren't really you, the pics won't help you at all.

 

[Deleted member 16133]

110 what kilos or lbs

lbs 6 months ago i was at 90 lbs and then i bulked up for 2 months bc my family said i need to stop being a whimp and start eating cheeseburgers and hotdogs so i got to 150 ill show what i looked like at 150 and now I've lost all muscle ill show pics

1 is me at 110 lbs
2 is me at 90 lbs
3 and 4 is me at 140 lbs had a lot of stomach fat and 150 i didn't take pics
and 5 is me at the moment flexing 128 lbs

 

[Deleted member 16133]

lbs 6 months ago i was at 90 lbs and then i bulked up for 2 months bc my family said i need to stop being a whimp and start eating cheeseburgers and hotdogs so i got to 150 ill show what i looked like at 150 and now I've lost all muscle ill show pics

1 is me at 110 lbs
2 is me at 90 lbs
3 and 4 is me at 140 lbs had a lot of stomach fat and 150 i didn't take pics
and 5 is me at the moment flexing 128 lbs

also dont roast 2nd pic i hadnt grown any eyebrows yet since it was 6-7 month ago

 

[Deleted member 16133]

Make an account of your real self. You keep going back and forth with who you are. If you aren't really you, the pics won't help you at all.

look at pics up

 

[Deleted member 16133]

LIFT NIGGER YOU HAVE NO MUSCLE

compared to you i do i have better muscle than jef seed or David laid dude i am the mediteranan chad

 

[Cigarette]

lbs 6 months ago i was at 90 lbs and then i bulked up for 2 months bc my family said i need to stop being a whimp and start eating cheeseburgers and hotdogs so i got to 150 ill show what i looked like at 150 and now I've lost all muscle ill show pics

1 is me at 110 lbs
2 is me at 90 lbs
3 and 4 is me at 140 lbs had a lot of stomach fat and 150 i didn't take pics
and 5 is me at the moment flexing 128 lbs

you look unnatural its over

 

[Deleted member 14138]

look at pics up

I already have seen them. But last week you said this was a fake account. A week before that you said you were real.

 

[Deleted member 16133]

I already have seen them. But last week you said this was a fake account. A week before that you said you were real.

i was just tryna cover my own ass

 

[Deleted member 14138]

i was just tryna cover my own ass

Whatever. If you referring to the pics that were posted, the person in this would need to focus on building muscle first. Weight should always stay the same unless its overweight or underweight until you reach advanced levels of fitness. Then you can decide whether or not to cut or bulk. Most people say bulk if you're not obese. I think that's a load of crap. 99.999999 percent of people don't have BBC Samoan Thor genes, so gaining weight is not gonna magically make muscle pop out of thin air on your body.

 

[Deleted member 16133]

Whatever. If you referring to the pics that were posted, the person in this would need to focus on building muscle first. Weight should always stay the same unless its overweight or underweight until you reach advanced levels of fitness. Then you can decide whether or not to cut or bulk. Most people say bulk if you're not obese. I think that's a load of crap. 99.999999 percent of people don't have BBC Samoan Thor genes, so gaining weight is not gonna magically make muscle pop out of thin air on your body.

thats me u can see my face lol so do i build muscle now

 

[Deleted member 7725]

lbs 6 months ago i was at 90 lbs and then i bulked up for 2 months bc my family said i need to stop being a whimp and start eating cheeseburgers and hotdogs so i got to 150 ill show what i looked like at 150 and now I've lost all muscle ill show pics

1 is me at 110 lbs
2 is me at 90 lbs
3 and 4 is me at 140 lbs had a lot of stomach fat and 150 i didn't take pics
and 5 is me at the moment flexing 128 lbs

3/4 are the best. Get on T/Tren and go slay.

 

[Deleted member 14138]

thats me u can see my face lol so do i build muscle now

You need to get your BMI between 19 and 20 to maximize your genetic potential. Get there, then you need to either cut or bulk.

 

[Deleted member 14138]

thats me u can see my face lol so do i build muscle now

I lean maxed to 103 pounds over summer. But I looked exactly the same at 105. So there's a point of no return with lean maxing. Your body will just not lose any more body fat or muscle and will lose bone instead.

 

[Deleted member 15778]

thats me u can see my face lol so do i build muscle now

Yes. Lift weight and do a little cardio, and try to maintain the same body weight (don't cutt), your veins will show up.

 

[Deleted member 16133]

You need to get your BMI between 19 and 20 to maximize your genetic potential. Get there, then you need to either cut or bulk.

my bmi is 21 atm

 

[qsabathi]

I think you’d be surprised how much working out and putting on muscle can influence your face and leanness. Your face doesn’t look recessed at all so I think it’s be a good thing for you to put on some mass.

 

[Deleted member 16133]

I think you’d be surprised how much working out and putting on muscle can influence your face and leanness. Your face doesn’t look recessed at all so I think it’s be a good thing for you to put on some mass.

yeah i have good jawline but i am just gonna leanmaxx until i am 100 lbs again

 

[Deleted member 6305]

What an absent father does to a mf

 

[Deleted member 16133]

What an absent father does to a mf

i could kill you if this swwas real life if i wanted to

 

[Deleted member 6305]

i could kill you if this swwas real life if i wanted to

I'm just playing with you James
I'm trying to be friendly

 

[Deleted member 16133]

I'm just playing with you James
I'm trying to be friendly

im sick of u normies making fun of my situation its up to me now to kill you all! you will pay i want your location

 

[Deleted member 6305]

im sick of u normies making fun of my situation its up to me now to kill you all! you will pay i want your location

Ok
I live in Haiti

 

[Deleted member 14138]

my bmi is 21 atm

Ok. You should cut down to 120 then slowly bulk to 130 in a year. I am doing that right now. Im just going from 100 to 110 instead because I'm 2 inches shorter than you. Due to being natural, you will only be able to get as big as 130 while also staying lean. Unless you are black and have bigger bone density, you aren't getting much bigger than that.

 

[currylightskin]

Don't fuckin diet . You're already a turbomanlet who cannot defend yourself against women . Stop dieting Eat Protein and gain some muscle

 

[Deleted member 16133]

Don't fuckin diet . You're already a turbomanlet who cannot defend yourself against women . Stop dieting Eat Protein and gain some muscle

i cant bro i need to unbloat

 

[Deleted member 16133]

Ok. You should cut down to 120 then slowly bulk to 130 in a year. I am doing that right now. Im just going from 100 to 110 instead because I'm 2 inches shorter than you. Due to being natural, you will only be able to get as big as 130 while also staying lean. Unless you are black and have bigger bone density, you aren't getting much bigger than that.

ok thx

Don't fuckin diet . You're already a turbomanlet who cannot defend yourself against women . Stop dieting Eat Protein and gain some muscle

dude i could kill ive been beat up by women in the past but I'm ready for a rematch dude I'm a psycho i cant control myself sometimes

 

[exeight]

mama pls pick me up..... im scared ((((

 

[6’1cel]

ive always been a fat piece of shit my entire life until this year i got anorexic then bulked up due to family pressure and got chubby again to 150 now I'm 128 after leanmaxxing and i didn't do tdee until a week ago so technically i haven't really been seeing much progress fast bc i have been eating more

is it ok to not see a lot of results in one week?>? my goal is 110 atm but i used to be 90 so i plan to go there

128 pounds
show pussy

 

[Deleted member 16133]

128 pounds
show pussy

lol this thread is from over a month ago lol i lost over 10 lbs since this thread igotta bulk now

 

[6’1cel]

lol this thread is from over a month ago lol i lost over 10 lbs since this thread igotta bulk now

are you 5 feet?

 

[Deleted member 16133]

are you 5 feet?

5 6

 

[Aetheling]

- use a TDEE to calculate your rough estimate of daily caloric intake
- eat at a 500 to 1000 calorie deficit per day
- weigh yourself each day and document it to determine whether you are losing weight-
- Don’t be disheartened if the scale does not change on a day to day basis, you are will still be making progress if your caloric intake is right, water weight takes time to come out of your system when you are losing body fat

 

[Deleted member 16133]

- use a TDEE to calculate your rough estimate of daily caloric intake
- eat at a 500 to 1000 calorie deficit per day
- weigh yourself each day and document it to determine whether you are losing weight-
- Don’t be disheartened if the scale does not change on a day to day basis, you are will still be making progress if your caloric intake is right, water weight takes time to come out of your system when you are losing body fat

thanks but i just starved for the past month and half since this post and i lost 10 lbs

 

[Aetheling]

thanks but i just starved for the past month and half since this post and i lost 10 lbs

Yeah and thats not a healthy way to lose weight, do you also want to lose muscle in the process and feel like shit? The right way to do it is to lose 1-2lbs of fat a week whilst maintaining (and even in the case of beginner/novices) and gaining muscle. Being lean with no muscle mass does not look good

 

[Deleted member 16133]

Yeah and thats not a healthy way to lose weight, do you also want to lose muscle in the process and feel like shit? The right way to do it is to lose 1-2lbs of fat a week whilst maintaining (and even in the case of beginner/novices) and gaining muscle. Being lean with no muscle mass does not look good

it doesnt matter i must become a corpse