matka
rokafilter
- Joined
- Jul 11, 2024
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if someone has working tips for height growth , please reply down
no bs
no bs
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16How old are you?
Do you or have you used HGH?
nope , i also can't but thankfully my puberty is delayed , the hair joining pubes to chest in my body isnt fully grown yetDo you or have you used HGH?
What?the hair joining pubes to chest
Then why are you asking for help?nope , i also can't but thankfully my puberty is delayed , the hair joining pubes to chest in my body isnt fully grown yet
so i think and hope i still have time
there are some 6'3+ guys in my family so my genes are also not fully doomed
cuz im stuck at 5'7 , i need smthn to boostThen why are you asking for help?
waitWhat?
Idk drink milkcuz im stuck at 5'7 , i need smthn to boost
any exercise , daily habits that should be added in routine ?
Look at pictures of naked men to heightmaxx theorywait
i was referring to this
i am still in the puberty stage so i still have the chance to grow but i dont know how to optimize it
View attachment 3057328
What is ur growth plate age?if someone has working tips for height growth , please reply down
no bs
Whats ur tanner stage
first image is childi am still in the puberty stage so i still have the chance to grow but i dont know how to optimize it
never got them scanned but my puberty stage is still going onWhat is ur growth plate age?
Nigga i dont care.
between 3 and 4Nigga i dont care.
1, 2, 3, 4 or 5
Tanner Stage Calculator for Boys
Version 5.3 This is an experimental program attempting to determine your stage of development. The results will only be as accurate as the answers which you give. Do not expect this to substitute f…growingupboys.info
Holy shit. I wish i was in your place.between 3 and 4
i have to leave for some work now but i'll update you and take the test again properly
4.1 can i do something ?Holy shit. I wish i was in your place.
your at the golden stage bro.
BLAST HGH AND MAST IMMEDIATELY
theres no time left order those and u will get wide clavicles + height
bhai stop being greedy , you are already 6 feet4.1 can i do something ?
exercise and any specific daily habits ?Holy shit. I wish i was in your place.
your at the golden stage bro.
BLAST HGH AND MAST IMMEDIATELY
theres no time left order those and u will get wide clavicles + height
Do weighted calisthenics ONLY! Trust me.exercise and any specific daily habits ?
are masaai jumps helpful?Do weighted calisthenics ONLY! Trust me.
NO deadlifts or squats. I used to do them now im like 6’1 i could of easily been 6’2 if i disnt lift so much.
DO LIFTING ONLY 2-3x PER WEEK AND 2-3x HIIT (Do sprinting or join MMA)
Eat a fuck ton of meat, eggs, dairy, fruits, vegetables and grains like oats.
The more calories and protein u consume the more mass u can get on
Yes. Very helpful.are masaai jumps helpful?
sure and what about wearing lift on feet while sleeping with legs a bit in the air so that weight pulls your legs down creating stretch ?Yes. Very helpful.
Do alot of those too i forgor
Hmmm… theoretically could work.sure and what about wearing lift on feet while sleeping with legs a bit in the air so that weight pulls your legs down creating stretch ?
i dont think i'll be able to take roids but thanks for your timeHmmm… theoretically could work.
I heard of it.
BUT RESULTS take super long.
I would not advise since if someone comes in they will ask wtf u will be doing. The roids are already enough bro. Just dont overttrain weight lifting should be max 2x per week do alot of HIIT and be in a constant surplus. If u eat 1000 cal surplus u will be 6’1-6’2.
Now order hgh and masteron
If you dont take roids you will end up 5’9i dont think i'll be able to take roids but thanks for your time
sure will , thank youIf you dont take roids you will end up 5’9
5’10 if your lucky.
I grew from 5’9 (tanner stage 3.5 just like) to 6’1 now.
Just eat alot of calories. High quality food
Its all genetics my friend. I know people who stopped growing at 13 but i also know people who grew from 5’5 to 6’4sure will , thank you
yeah , only god knowsIts all genetics my friend. I know people who stopped growing at 13 but i also know people who grew from 5’5 to 6’4
So i cant predict ur height, no one can
Cant help, am manlet.if someone has working tips for height growth , please reply down
no bs
Bro if your 5'7 at 16 I don't think even a heightmaxx could save youcuz im stuck at 5'7 , i need smthn to boost
any exercise , daily habits that should be added in routine ?
Bruh why do we have a trucel as moderatorCant help, am manlet.
Bhenchod. I can see your IP, I have your location. Now I will purge you.Bruh why do we have a trucel as moderator
MOD PURGE NOW
I apologize for my outburst earlier, short king.Bhenchod. I can see your IP, I have your location. Now I will purge you
Same here bhai. Us manlets get triggered easier since the neurons travel less distance than they would in tall people. It’s all good bhai.I apologize for my outburst earlier, short king.
bhai you are 5'10 , thats not manletCant help, am manlet.
behenchod ,this unironically sounds logical to mesince the neurons travel less distance than they would in tall people. It’s all good bhai.
bhai just did acurrate calculation my stage is 3.7Whats ur tanner stage
Go on masteron and HGH asap.bhai just did acurrate calculation my stage is 3.7
sure bhrata , thanks for your adviceGo on masteron and HGH asap.
You dont have much time left for height
Im sorry bro but i dont think your gonna reach 6 foot.
Maybe 5’10 if you bulk hard as fuck and do what i tell you. Blast hgh and mast blast it right now
Sleep 10 hours a day
Below average in the Netherlands.bhai you are 5'10 , thats not manlet
Below average in the Netherlands.