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Deleted member 80937

rokafilter
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if someone has working tips for height growth , please reply down
no bs
 
  • Hmm...
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LL + shoe lifts
 
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16=over
 
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LevantinePsycho said:
Do you or have you used HGH?
Click to expand...
nope , i also can't but thankfully my puberty is delayed , the hair joining pubes to chest in my body isnt fully grown yet
so i think and hope i still have time
there are some 6'3+ guys in my family so my genes are also not fully doomed
 
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matka said:
nope , i also can't but thankfully my puberty is delayed , the hair joining pubes to chest in my body isnt fully grown yet
so i think and hope i still have time
there are some 6'3+ guys in my family so my genes are also not fully doomed
Click to expand...
Then why are you asking for help?
 
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Magma said:
What?
Click to expand...
wait
i was referring to this
i am still in the puberty stage so i still have the chance to grow but i dont know how to optimize it
Screenshot 291
 
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@wishIwasSalludon @Gengar @WhoTookVendetta @CoreSchizo @ryuken
 
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beefliverontop said:
Nigga i dont care.
1, 2, 3, 4 or 5
growingupboys.info

Tanner Stage Calculator for Boys

Version 5.3 This is an experimental program attempting to determine your stage of development. The results will only be as accurate as the answers which you give. Do not expect this to substitute f…
growingupboys.info growingupboys.info
Click to expand...
between 3 and 4
i have to leave for some work now but i'll update you and take the test again properly
 
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matka said:
between 3 and 4
i have to leave for some work now but i'll update you and take the test again properly
Click to expand...
Holy shit. I wish i was in your place.
your at the golden stage bro.
BLAST HGH AND MAST IMMEDIATELY
theres no time left order those and u will get wide clavicles + height
 
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beefliverontop said:
Holy shit. I wish i was in your place.
your at the golden stage bro.
BLAST HGH AND MAST IMMEDIATELY
theres no time left order those and u will get wide clavicles + height
Click to expand...
exercise and any specific daily habits ?
 
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matka said:
exercise and any specific daily habits ?
Click to expand...
Do weighted calisthenics ONLY! Trust me.
NO deadlifts or squats. I used to do them now im like 6’1 i could of easily been 6’2 if i disnt lift so much.
DO LIFTING ONLY 2-3x PER WEEK AND 2-3x HIIT (Do sprinting or join MMA)
Eat a fuck ton of meat, eggs, dairy, fruits, vegetables and grains like oats.
The more calories and protein u consume the more mass u can get on
 
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beefliverontop said:
Do weighted calisthenics ONLY! Trust me.
NO deadlifts or squats. I used to do them now im like 6’1 i could of easily been 6’2 if i disnt lift so much.
DO LIFTING ONLY 2-3x PER WEEK AND 2-3x HIIT (Do sprinting or join MMA)
Eat a fuck ton of meat, eggs, dairy, fruits, vegetables and grains like oats.
The more calories and protein u consume the more mass u can get on
Click to expand...
are masaai jumps helpful?
 
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beefliverontop said:
Yes. Very helpful.
Do alot of those too i forgor💀
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sure and what about wearing lift on feet while sleeping with legs a bit in the air so that weight pulls your legs down creating stretch ?
 
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matka said:
sure and what about wearing lift on feet while sleeping with legs a bit in the air so that weight pulls your legs down creating stretch ?
Click to expand...
Hmmm… theoretically could work.
I heard of it.
BUT RESULTS take super long.
I would not advise since if someone comes in they will ask wtf u will be doing. The roids are already enough bro. Just dont overttrain weight lifting should be max 2x per week do alot of HIIT and be in a constant surplus. If u eat 1000 cal surplus u will be 6’1-6’2.
Now order hgh and masteron
 
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beefliverontop said:
Hmmm… theoretically could work.
I heard of it.
BUT RESULTS take super long.
I would not advise since if someone comes in they will ask wtf u will be doing. The roids are already enough bro. Just dont overttrain weight lifting should be max 2x per week do alot of HIIT and be in a constant surplus. If u eat 1000 cal surplus u will be 6’1-6’2.
Now order hgh and masteron
Click to expand...
i dont think i'll be able to take roids but thanks for your time
im poor but will surely do all that stuff you mentioned
 
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matka said:
i dont think i'll be able to take roids but thanks for your time
Click to expand...
If you dont take roids you will end up 5’9
5’10 if your lucky.
I grew from 5’9 (tanner stage 3.5 just like) to 6’1 now.
Just eat alot of calories. High quality food
 
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beefliverontop said:
If you dont take roids you will end up 5’9
5’10 if your lucky.
I grew from 5’9 (tanner stage 3.5 just like) to 6’1 now.
Just eat alot of calories. High quality food
Click to expand...
sure will , thank you
 
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matka said:
sure will , thank you
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Its all genetics my friend. I know people who stopped growing at 13 but i also know people who grew from 5’5 to 6’4
So i cant predict ur height, no one can
 
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matka said:
cuz im stuck at 5'7 , i need smthn to boost
any exercise , daily habits that should be added in routine ?
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Bro if your 5'7 at 16 I don't think even a heightmaxx could save you

ggs you should've signed up for the forum at 13
 
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teefight said:
Bruh why do we have a trucel as moderator

MOD PURGE NOW
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Bhenchod. I can see your IP, I have your location. Now I will purge you.
 
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teefight said:
I apologize for my outburst earlier, short king.
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Same here bhai. Us manlets get triggered easier since the neurons travel less distance than they would in tall people. It’s all good bhai. :feelsautistic:
 
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matka said:
bhai just did acurrate calculation my stage is 3.7
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Go on masteron and HGH asap.
You dont have much time left for height
Im sorry bro but i dont think your gonna reach 6 foot.
Maybe 5’10 if you bulk hard as fuck and do what i tell you. Blast hgh and mast blast it right now
Sleep 10 hours a day
 
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beefliverontop said:
Go on masteron and HGH asap.
You dont have much time left for height
Im sorry bro but i dont think your gonna reach 6 foot.
Maybe 5’10 if you bulk hard as fuck and do what i tell you. Blast hgh and mast blast it right now
Sleep 10 hours a day
Click to expand...
sure bhrata , thanks for your advice
 
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