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reaperj

reaperj

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Is 449 calories a day considered starvemaxxing?
 
how long u gonna run it for
Idk maybe another week
I was a fucking fatass less than a month ago
I was almost 200.. now I’d say I’m like 165
But I look less BF than that idk why.
So my theory is when I was doing 1700 cals for 2 weeks I put on some muscle cuz I was eating 170 grams of protein a day and working out every day.
 
Idk maybe another week
I was a fucking fatass less than a month ago
I was almost 200.. now I’d say I’m like 165
But I look less BF than that idk why.
So my theory is when I was doing 1700 cals for 2 weeks I put on some muscle cuz I was eating 170 grams of protein a day and working out every day.
just keep doing 1700 cal and 170g protein dawg..
 
Idk maybe another week
I was a fucking fatass less than a month ago
I was almost 200.. now I’d say I’m like 165
But I look less BF than that idk why.
So my theory is when I was doing 1700 cals for 2 weeks I put on some muscle cuz I was eating 170 grams of protein a day and working out every day.
youre fine bro a week wont do nun for development
 
I’ll use you as a cum dumpster you subhuman dirt clod.
1744607226339
 
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