Help

[stickz]

any tips to fix my face? I’m 14 need natural fixes to my narrow face and bad eye area if you see any other fails pls comment them and if they’re fixable

 

[SABZ]

youre fine grow your hair our

 

[duromaxxing]

youre 14 bro chill

 

[///FORTY6IX]

Hard chewing, wear a flat plane mouthguard when you are sleeping and at least an hour while awake.

Learn how to keep your SCM muscle engaged. Yours is engaged a bit in the first photo and the photo where you have your head turned.

You can train this muscle nightly with hanging neck curls, but you ideally will have it active at all times. This is how you unlock forward growth (when combined with a mouthguard to fix ur downgrown occlusion and hard gum like falim to stimulate remodeling)

Also water but you should also be perma hard mewing, technically you should be doing salludons STRAM method but this is hard to explain in a thread.

If you have more questions let me know.

 

[stickz]

Hard chewing, wear a flat plane mouthguard when you are sleeping and at least an hour while awake.

Learn how to keep your SCM muscle engaged. Yours is engaged a bit in the first photo and the photo where you have your head turned.

You can train this muscle nightly with hanging neck curls, but you ideally will have it active at all times. This is how you unlock forward growth (when combined with a mouthguard to fix ur downgrown occlusion and hard gum like falim to stimulate remodeling)

Also water but you should also be perma hard mewing, technically you should be doing salludons STRAM method but this is hard to explain in a thread.

If you have more questions let me know.

How effective is this? For example I’d say I’m lmtn rn can I get to lhtn? With this and puberty I’m not very into puberty it’s late bloomer maybe? Idk

 

[stickz]

youre 14 bro chill

Prime time isn’t it?

 

[stickz]

youre fine grow your hair our

Could be better

 

[///FORTY6IX]

How effective is this? For example I’d say I’m lmtn rn can I get to lhtn? With this and puberty I’m not very into puberty it’s late bloomer maybe? Idk

It’s as effective as you are consistent. It’s constant and requires you to actively track your head position, body posture, etc. if you do your own research you’ll learn a lot and the limit of your ascension will be very high. If you want resources let me know.