Help

[archie001]

Guys Im in trouble.Im14,5'2 I didn't used to eat much past days cus I was scared of debloating and I just realized that is just temporary.what should I do.eat alot(not very much junk food) for bone growth or just keep away salt and sugar for debloating?

 

[duzxk1]

 

[CurrentYanti]

don't starve you're self so you can maximise growth

you are still 14 anyway don't worry too much about bloating as it's normal to have ''baby fat'' at that age

 

[drainaizim]

It might be over in terms of height gains; just accept that as i don't want to give you hope about being a late bloomer. Stick with good habits. No need to blame yourself for eating junk food and so on as height is mostly genetic anyways.

 

[archie001]

It might be over in terms of height gains; just accept that as i don't want to give you hope about being a late bloomer. Stick with good habits. No need to blame yourself for eating junk food and so on as height is mostly genetic anyways.

Make me disappointed but thanks for being honest.All my relatives and family are tall expect my mom