Here is how you can grow taller after puberty

Mainlander

Mainlander

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There is still hope when your growth plates are closed

There is something called microfractures and you can get it in your legs

Its called wolfs law

There is a tribe called maasai and they do maasai jumps which creates microfractures

What you need to do after having microfractures is to stretch them out and not touch the floor

Create microfractures before bed and do banded sleeping

1747156979106


This will make sure you grow vertically

have fun growing:feelsokman:


@Zagro @BonesmashFinalBoss @Cyframe @copercel123
 
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There is still hope when your growth plates are closed

There is something called microfractures and you can get it in your legs

Its called wolfs law

There is a tribe called maasai and they do maasai jumps which creates microfractures

What you need to do after having microfractures is to stretch them out and not touch the floor

Create microfractures before bed and do banded sleeping

View attachment 3731261

This will make sure you grow vertically

have fun growing:feelsokman:


@Zagro @BonesmashFinalBoss @Cyframe @copercel123
Don't let normies find this thread
 
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There is still hope when your growth plates are closed

There is something called microfractures and you can get it in your legs

Its called wolfs law

There is a tribe called maasai and they do maasai jumps which creates microfractures

What you need to do after having microfractures is to stretch them out and not touch the floor

Create microfractures before bed and do banded sleeping

View attachment 3731261

This will make sure you grow vertically

have fun growing:feelsokman:


@Zagro @BonesmashFinalBoss @Cyframe @copercel123
:love::love::love::love::love: BOTB deserved
 
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How to grow taller after puberty
 
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How to grow taller with fused growth plates
 
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How to grow taller as an adult
 
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How to grow taller as an adult (looksmaximum)
 
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@greycel123 @greycel069 @greycel000 @greycel12
 
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Im 6’1 because of bonesmash the heels and masaai jumps
 
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@MyDreamIsToBe183CM
 
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Yeah and also get some of these, then you’re good to go.

1747157748852
 
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19

A lot of calcium vitamin d3

no posture changes i have horrible posture
you just had a late growth spurt at 19. not unlikely I had it too (without cope jumping). But bad nutrition so I only got an inch
 
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you just had a late growth spurt at 19. not unlikely I had it too (without cope jumping). But bad nutrition so I only got an inch
i havent grew for 2 years so im not sure
 
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i havent grew for 2 years so im not sure
how spurts work, maybe masai jump triggered it but it was not from micro fractures etc...
We'll see in 3 more month if you still got taller I'll admit I was wrong
 
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how spurts work, maybe masai jump triggered it but it was not from micro fractures etc...
We'll see in 3 more month if you still got taller I'll admit I was wrong
yeah im going to spam the hell out of this shit

lets see I will update you
 
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@PackGod
 
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I tried it once and woke up as Nick Vujicic.
 
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Can verify that it does work you just need to be consistent. What I do is imagine a tiger is chasing me so I can jump higher and trick my body that I need to grow
 
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IMG 3031

Imagine not wearing these easy 1.4 inches and invisible
 
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Would this work for the dick?
Asking for a friend
 
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Nerve damage speedrun any%
 
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There is still hope when your growth plates are closed

There is something called microfractures and you can get it in your legs

Its called wolfs law

There is a tribe called maasai and they do maasai jumps which creates microfractures

What you need to do after having microfractures is to stretch them out and not touch the floor

Create microfractures before bed and do banded sleeping

View attachment 3731261

This will make sure you grow vertically

have fun growing:feelsokman:


@Zagro @BonesmashFinalBoss @Cyframe @copercel123
WOWWW! Elite THREAD SIRR :eek::eek::eek::eek:
 
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If u are short just marry a giantess. Alcina dimitrescumaxxing.
 
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There is still hope when your growth plates are closed

There is something called microfractures and you can get it in your legs

Its called wolfs law

There is a tribe called maasai and they do maasai jumps which creates microfractures

What you need to do after having microfractures is to stretch them out and not touch the floor

Create microfractures before bed and do banded sleeping

View attachment 3731261

This will make sure you grow vertically

have fun growing:feelsokman:


@Zagro @BonesmashFinalBoss @Cyframe @copercel123
btw if you wannna know if you grew from this, measure not your total height, but also you hip height, and it it goes up just as much as your total height, it means this works
 
Should've kept this gatekept, now all the greys will know our secrets 😑
 
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There is still hope when your growth plates are closed

There is something called microfractures and you can get it in your legs

Its called wolfs law

There is a tribe called maasai and they do maasai jumps which creates microfractures

What you need to do after having microfractures is to stretch them out and not touch the floor

Create microfractures before bed and do banded sleeping

View attachment 3731261

This will make sure you grow vertically

have fun growing:feelsokman:


@Zagro @BonesmashFinalBoss @Cyframe @copercel123
Bones cant grow After 21
 
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wtf Is this stupid statement without minimal proof
I studied bro

Its increases HGH and igf1 you will grow taller

@BonesmashFinalBoss
 

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