He’s right

[Deleted member 80562]

Increasing metabolic rate is the main goal

 

[aladdinmaxxer]

will it also increase testestorone?

 

[TigranTheGreat]

Increasing metabolic rate is the main goal

carrotmaxxing
coconutwatermaxxing
caffeinemaxxing
nicotinemaxxing
livermaxxing
mexicancocacolamaxxing
icecreammaxxing

 

[Deleted member 101201]

Increasing metabolic rate is the main goal

What? No it ages you. The fact that we need energy is a proof that our physical body is constantly dying if we speed it up we age morer

 

[mtn/zygos]

Yk who else was right ?

 

[Deleted member 80562]

What? No it ages you. The fact that we need energy is a proof that our physical body is constantly dying if we speed it up we age morer

That’s a myth

 

[97baHater]

What? No it ages you. The fact that we need energy is a proof that our physical body is constantly dying if we speed it up we age morer

Ngs will say anything out of their ass, like lil bro you is not a theoretical physicist Talkin bout some “proof” and “energy”

 

[Deleted member 80562]

will it also increase testestorone?

Testosterone affects metabolism

Increasing testosterone is one of the ways to increase metabolism

 

[Deleted member 101201]

Ngs will say anything out of their ass, like lil bro you is not a theoretical physicist Talkin bout some “proof” and “energy”

? We are constantly dying it's a simple fact. Why would we eant our body to be forced to use more resources to be able to stay alive it makes zero sense and will only have side effects

 

[Deleted member 80562]

like lil bro you is not a theoretical physicist

I basically am I’m in physics 2 right now

 

[Deleted member 45794]

The peat forum is a good resource for some interesting reads

 

[Deleted member 80562]

? We are constantly dying it's a simple fact. Why would we eant our body to be forced to use more resources to be able to stay alive it makes zero sense and will only have side effects

It causes only benefits

 

[Deleted member 80562]

The peat forum is a good resource for some interesting reads

Like the low toxin one?

 

[Deleted member 45794]

Like the low toxin one?

Yeah, but it's a mess to navigate sometimes

 

[Deleted member 101201]

It causes only benefits

It's only a stress on the body and will make it die sooner = age faster

 

[97baHater]

? We are constantly dying it's a simple fact. Why would we eant our body to be forced to use more resources to be able to stay alive it makes zero sense and will only have side effects

There are a lot of things that make zero sense in the human body, nature isn’t perfect and doesn’t follow strict logical rules.

 

[Deleted member 80562]

Yeah, but it's a mess to navigate sometimes

I don’t get the low vitamin a stuff

 

[Deleted member 80562]

It's only a stress on the body and will make it die sooner = age faster

Explain how a higher metabolism will “stress the body”

 

[Deleted member 117288]

physics 2

Ahead of Labrat Jewstein at the very least..

 

[Deleted member 101201]

There are a lot of things that make zero sense in the human body, nature isn’t perfect and doesn’t follow strict logical rules.

Nature is perfect... We would never purposely increase our metabolism which will only age us faster and use more resources

 

[Deleted member 117288]

Nature is perfect... We would never purposely increase our metabolism which will only age us faster and use more resources

Real

 

[Deleted member 101201]

Explain how a higher metabolism will “stress the body”

Depends what you do in order to increase the metabolism. Oxidative stress is one thing

 

[Deleted member 80562]

Nature is perfect... We would never purposely increase our metabolism which will only age us faster and use more resources

Yes we would

Higher metabolism increases energy which is very important in nature

The only time metabolism is low in nature is during hibernation

Bears consume as much honey as possible once they wake up from hibernation to increase their metabolism

 

[97baHater]

Nature is perfect

You’re retarded, let me guess you believe God is real and he made all of this?

 

[Deleted member 101201]

Yes we would

Higher metabolism increases energy which is very important in nature

The only time metabolism is low in nature is during hibernation

Bears consume as much honey as possible once they wake up from hibernation to increase their metabolism

No it literally requires us to get more energy. The reason they consule so much is because they build up their fat to survive when they don't have food.

 

[Deleted member 101201]

You’re retarded, let me guess you believe God is real and he made all of this?

Yes a designer created our physical plane you can see shape and mathematics everywhere that would be impossible to haplen by accident

 

[Deleted member 45794]

I don’t get the low vitamin a stuff

In general we tend to avoid excess Vitamin A consumption because its easy af to get a dangerous amount.

One source that is very easy to get you on high amounts of it is liver

It fucks up hormones and is especially dangerous for pregnant mothers IIRC

Anyways there are 2 kinds of vit a

One is from animal product which is easier for your body to assimilate

One is from plants, the beta carotene. Beta c converts into vit a in the body in a very controlled amount.

Ray takes carrots as his source of vit a I belive. It's kind of like having 2 of the same drugs, but one is a standard pill and the other is controlled release.

 

[cobicado901]

who

 

[97baHater]

Yes a designer created our physical plane you can see shape and mathematics everywhere that would be impossible to haplen by accident

Type shi my mom sends me on WhatsApp, nigga saw a 30 second clip of a Fibonacci sequence in nature and they be thinking the entire world is like this

 

[Deleted member 80562]

In general we tend to avoid excess Vitamin A consumption because its easy af to get a dangerous amount.

One source that is very easy to get you on high amounts of it is liver

It fucks up hormones and is especially dangerous for pregnant mothers IIRC

Anyways there are 2 kinds of vit a

One is from animal product which is easier for your body to assimilate

One is from plants, the beta carotene. Beta c converts into vit a in the body in a very controlled amount.

Ray takes carrots as his source of vit a I belive. It's kind of like having 2 of the same drugs, but one is a standard pill and the other is controlled release.

What about milk, he drinks like 2 litres of milk a day

 

[Deleted member 80562]

who

Ray peat

 

[Deleted member 101201]

Type shi my mom sends me on WhatsApp, nigga saw a 30 second clip of a Fibonacci sequence in nature and they be thinking the entire world is like this

What?

 

[LTNUser]

What should I eat for health

 

[cobicado901]

Ray peat

gonna search about him.
what time is it there? 3am?? I just woke up

 

[Deleted member 80562]

gonna search about him.
what time is it there? 3am?? I just woke up

12

 

[Deleted member 45794]

What about milk, he drinks like 2 litres of milk a day

Milk doesn't have as much as liver

I don't remember the exact numbers but liver is really high in vit a and 2 other minerals.

I first learnt about beef liver through mpmd and even he warned about taking too much

The amounts are unbelievably high

Go check the difference for 250ml of milk vs 100g of liver vit a content

 

[Deleted member 80562]

Milk doesn't have as much as liver

I don't remember the exact numbers but liver is really high in vit a and 2 other minerals.

I first learnt about beef liver through mpmd and even he warned about taking too much

The amounts are unbelievably high

Go check the difference for 250ml of milk vs 100g of liver vit a content

Yeah 100g of liver is 1000% of the dv

250ml of milk is 12%

8 cups of milk (2L) is basically 100% of your dv

 

[Deleted member 45794]

Yeah 100g of liver is 1000% of the dv

250ml of milk is 12%

8 cups of milk (2L) is basically 100% of your dv

Animals store vit a in the liver

So yeah