J
jeffrey7363
Iron
- Joined
- Jan 7, 2026
- Posts
- 81
- Reputation
- 19
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Thank u for the advice sir I appreciate it have a wonderful day with ur family and friends sirSkinny fat.
I'd either eat at maintenance and go gym or a very small kcal deficit and go gym. Either one. Don't bulk whatsoever.
Ohh meen I guess I got no choice to drop the rice thank u sir for the advice I appreciate ur helpskinny fat, you look kinda asian, drop that rice and eat meat and hit the gym and ya good pal
k cool now rep usOhh meen I guess I got no choice to drop the rice thank u sir for the advice I appreciate ur help