Hey guys I need help. (Click here)

Dhariel Orlando

Dhariel Orlando

Just waiting the Time to just rope me
Joined
Jan 4, 2025
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Well my problem is, sometimes I have much hungry and I can't control that I don't know why that happens to me and that's the reason I am here I'm in a diet but, I can't control me and I start eating junk food and then when I finish I feel bad for myself, I want to know, when that feels happen to me, know what to do, and I think you guys know, what could I do when I feel much hungry, I do my work out, I am discipline and I don't skip my cardio, I am HTN, but if I continue doing this, I am going to be ltn again, and I don't wanna that, pls if you know something that should I do pls comment
 
I have been trying to diet but I can not stop eating to, I recommend to eat a lot of meat instead of things like carbs and fruit
 

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