Hey my ckeeckbones hurt should I bonesmashe them after feeling pain 4/10 because now I feel 4/10 just by pressing on the part I bonesmashed

[vtaly]

I bonesmashed my cheekbones and other parts and it worked but I really wanna bonesmash I saw a tuto tha I need to bonesmash day and night but after bonesmashing the day with 16oz hammer at 3:05 to 3:16 pm and now is 10:41 pm and still feel pain should I bonesmash at night rn or no

 

[diddymaxer69]

your retarded bro

 

[vtaly]

your retarded bro

How

 

[vtaly]

your retarded bro

I looked how to do bs right

 

[diddymaxer69]

I looked how to do bs right

Doesn't matter how right you do it your still gonna be Hella asymmetrical and your gonna create microcracks while also receiving 100s of hours of blunt force truma just go get surgery at that point
stop being a dumbass

 

[KarstenSnapa]

smashing when the area is acute inflammatory will only cause nerve damage and scar tissue buildup