L
lol192
Iron
- Joined
- Feb 13, 2026
- Posts
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I’ve been on hgh since June 10th just wanted to document everything I’ve noticed.
Benefits:
- 1 inch height increase (probably mostly spinal water retention)
- Noticeably bigger hands, I didn’t measure them before because I didn’t expect them to grow that much but everyone tells me my hands look way bigger and even objects like my phone are smaller in comparison to before
- Clavicles widened 1 inch, I measured my bidelt and its gone from 19” to 20” which is pretty nice
- Muscles feel way fuller, even since the first day my muscles always feel pumped and gym pumps are way better
- Sleep has improved, not drastically but I definitely feel more energized
- Faster recovery, I barely get sore and can heal from injuries a lot quicker than usual. Note: I’m also taking bpc157 tho so thats probably doing most of the work
- Kinda obvious but my spine compresses way less throughout the day so I can maintain most of my morning height
Side effects:
- Water retention, it was mostly noticeable at weeks 2-3 but now its returning to normal and if anything I feel more debloated now. However those 2-3 weeks of bloat were hell
- Elevated heart rate, this was the worst side effect and really the only one I noticed. My heart rate increased by about 10-20bpm than normal, but I found that taking some L-theanine and selank in the morning helps lower it. As the water retention is going down so is the heart rate tho
Overall, hgh is probably the best compound I’ve tried so far. I highly encourage anyone thats been considering to give it a try
Benefits:
- 1 inch height increase (probably mostly spinal water retention)
- Noticeably bigger hands, I didn’t measure them before because I didn’t expect them to grow that much but everyone tells me my hands look way bigger and even objects like my phone are smaller in comparison to before
- Clavicles widened 1 inch, I measured my bidelt and its gone from 19” to 20” which is pretty nice
- Muscles feel way fuller, even since the first day my muscles always feel pumped and gym pumps are way better
- Sleep has improved, not drastically but I definitely feel more energized
- Faster recovery, I barely get sore and can heal from injuries a lot quicker than usual. Note: I’m also taking bpc157 tho so thats probably doing most of the work
- Kinda obvious but my spine compresses way less throughout the day so I can maintain most of my morning height

Side effects:
- Water retention, it was mostly noticeable at weeks 2-3 but now its returning to normal and if anything I feel more debloated now. However those 2-3 weeks of bloat were hell
- Elevated heart rate, this was the worst side effect and really the only one I noticed. My heart rate increased by about 10-20bpm than normal, but I found that taking some L-theanine and selank in the morning helps lower it. As the water retention is going down so is the heart rate tho
Overall, hgh is probably the best compound I’ve tried so far. I highly encourage anyone thats been considering to give it a try
