HGH boosting protocol

[georgecostanza]

Repeated Sauna Sessions ​

Increasing HGH levels up by 16x

Other studies show HGH only increasing by 5x depending on the temperature, how long you stay in, etc.

Either way you'll be increasing your HGH a significant amount

---

Peptide Use

Using CJC-1295 + Ipamorelin can boost HGH by 3-5x

---

Protocol

CJC-1295 (with DAC): 1000 mcg, 2x per week

Ipamorelin: 300 mcg, 1x per day

Sauna: 3–5x per week, Two one hour sessions with a 30 minute break in between at 80°C

Fasted state: No food 90 min before or 30 min after peptide use or sauna

---

Effectiveness

What good will this do you if you have a shit diet

Keep a high-protein, moderate fat, low-carb, and low-sugar diet

Focus On​

Lean proteins: Eggs, grass-fed beef
Healthy fats: Avocados, fatty fish
Hydration: 4L/day

Minimize​

Sugar: Especially around GH injections
Refined carbs: White bread, pasta
Alcohol: Blunts HGH release

---

If you utilize everything in this thread I believe it could increase your HGH, hopefully making you look better

I plan on using this method soon, I was just thinking of ways to increase my bone mass since i'm boneless as fuck

I'm not sure if this is water or if somebody already thought of or what but I thought it might help someone

 

[MyDreamIsToBe183CM]

Repeated Sauna Sessions ​

Increasing HGH levels up by 16x

Other studies show HGH only increasing by 5x depending on the temperature, how long you stay in, etc.

Either way you'll be increasing your HGH a significant amount

---

Peptide Use

Using CJC-1295 + Ipamorelin can boost HGH by 3-5x

---

Protocol

CJC-1295 (with DAC): 1000 mcg, 2x per week

Ipamorelin: 300 mcg, 1x per day

Sauna: 3–5x per week, Two one hour sessions with a 30 minute break in between at 80°C

Fasted state: No food 90 min before or 30 min after peptide use or sauna

---

Effectiveness

What good will this do you if you have a shit diet

Keep a high-protein, moderate fat, low-carb, and low-sugar diet

Focus On​

Lean proteins: Eggs, grass-fed beef
Healthy fats: Avocados, fatty fish
Hydration: 4L/day

Minimize​

Sugar: Especially around GH injections
Refined carbs: White bread, pasta
Alcohol: Blunts HGH release

---

If you utilize everything in this thread I believe it could increase your HGH, hopefully making you look better

I plan on using this method soon, I was just thinking of ways to increase my bone mass since i'm boneless as fuck

I'm not sure if this is water or if somebody already thought of or what but I thought it might help someone

just fucking inject pussy

 

[georgecostanza]

just fucking inject pussy

how else would you get the peptides in you

 

[MyDreamIsToBe183CM]

how else would you get the peptides in you

saw saunas and dnr

 

[KKKuroiso]

Good thread

 

[georgecostanza]

Good thread

thank u

 

[fabi_magyr.incel]

just fucking inject pussy

U made a thread called can yall stop useing curse words or smth like that now u are cursing

 

[davidlaidisme67]

saw saunas and dnr

us in the sauna

 

[santnewgen]

dnr

 

[NevaSure]

GH boost from sauna isnt enough to cause bone growth it’s insignificant and short lasting.

 

[Keylozz]

cope, just spam somatropin

 

[georgecostanza]

bump