I'd say about 6-8 IU per day split into am and pm more or less depending on the quality and potency of your source apparently even up to 14 ius daily according to copecel4
setting him up for failureI'd say about 6-8 IU per day split into am and pm more or less depending on the quality and potency of your source
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wdym?
at least 0.07mgs/kg/day is required for both periosteal apposition and longitudinal bone growth, otherwise, youd be stunting growth actually
do yk the science behind this? the 6-8 ius is above what my body is naturally secreting, so you would think it would boost periostal app. i’m 20, so too old for longtidunal growth anyways
the science behinf what exactly?
its actually below the amount ur body secretes
behind needing 0,07 mg pr kg, and from the studies ive found 19-20 year olds secrete around 4-6 ius, and with the secretagogues im using it should be around 7-9
