
luaks797
Iron
- Joined
- Apr 30, 2025
- Posts
- 32
- Reputation
- 9


Im 16 yo old 5.9 and Tanner 5.1 thats when your at the last state of puberty so I want to pubertymaxxed and right now I’m going 1 year to gym and do igf1 signaling with 1 l milk everyday and 5 eggs a day and also do sprints and sauna every rest day I also take supplements like creatin vitamin d3 k2 omega3 magnesium and Zink bor Kalium ashwaganda I also do chin tucks and neck curls and yeah I am a ChatGPTcell but I want to take hgh and igf1 and I planned a genio as soon as I turn 18 . Idk if someone reading this