high cholesterol

[kyriofv]

I don’t really care about my cholesterol, I only eat Whole Foods, 4 eggs every morning and I try to eat half a pound of beef at least once a day but my doctor says it dangerous to have my Cholesterol at 220+ also I don’t know which one it is LDL or HDL did not tell me. I have also heard the cholesterol is good for hormones, let me know. How can I lower my cholesterol?

 

[SfPBP]

Statins

 

[chubbas]

fear mongering over cholesterol is a scam to get people to not eat red meat