High Cortisol, Low Testosterone = Ropefuel

[Jacobb]

This time 2 years ago I had no stress and felt like a god, but now I feel crazy symptoms of low T and high cortisol. I dropped caffeine and lowered my training frequency. I also take ashwaghanda before bed now. Anything else I could do to reduce cortisol to fix my T? I wanna get my T back, I’ve been doing everything I can to increase it but cortisol holds it back.

 

[ey88]

Just stop stressing

It’s as simple as that, sure it’s hard, but that’s what you have to do, just realize everything is gonna be fine

 

[elemanzelvadre]

just inject test if u worry about it wtf

 

[RICHCELDOM]

Magnesium Malate

 

[PrimalPlasty]

This time 2 years ago I had no stress and felt like a god, but now I feel crazy symptoms of low T and high cortisol. I dropped caffeine and lowered my training frequency. I also take ashwaghanda before bed now. Anything else I could do to reduce cortisol to fix my T? I wanna get my T back, I’ve been doing everything I can to increase it but cortisol holds it back.

dont worry, never stress bb