High Cortisol, Low Testosterone = Ropefuel

Jacobb

Jacobb

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This time 2 years ago I had no stress and felt like a god, but now I feel crazy symptoms of low T and high cortisol. I dropped caffeine and lowered my training frequency. I also take ashwaghanda before bed now. Anything else I could do to reduce cortisol to fix my T? I wanna get my T back, I’ve been doing everything I can to increase it but cortisol holds it back.
 
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Just stop stressing

It’s as simple as that, sure it’s hard, but that’s what you have to do, just realize everything is gonna be fine
 
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just inject test if u worry about it wtf
 
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This time 2 years ago I had no stress and felt like a god, but now I feel crazy symptoms of low T and high cortisol. I dropped caffeine and lowered my training frequency. I also take ashwaghanda before bed now. Anything else I could do to reduce cortisol to fix my T? I wanna get my T back, I’ve been doing everything I can to increase it but cortisol holds it back.
dont worry, never stress bb
 

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