forcinggrowth
Iron
- Joined
- Jan 16, 2026
- Posts
- 19
- Reputation
- 14
This guide will contain all of the main ways to fraud IRL which can drastically increase perceived attractiveness if done properly.
Firstly, it's important to understand this should not be done daily, as many of these methods can harm health indicators and overall health. This should be done before occasions such as slaying, going on a date, etc.
This guide will cover:
Part 1:
Bloat reduction:
Frame and height:
Thank you for reading!
This is my first high effort thread and I'm completely new to this so any feedback/rep is greatly appreciated. I stayed up until 1am for this so please
Should I make part two? If I do i'll make it all in 1 thread. Part two will contain far more info (and lesser known stuff
this most of this is water)
Firstly, it's important to understand this should not be done daily, as many of these methods can harm health indicators and overall health. This should be done before occasions such as slaying, going on a date, etc.
This guide will cover:
Part 1:
- Makeup (jfl at thinking this is gay in 2026)
- Bloat reduction
- Frame and height frauds
- Cognition and inhibition management
- Utilizing temporary swelling of bones and muscles
- Misc methods (including some drugs which not many people take for this reason)
BB cream is great at covering general blemishes, redness, and uneven skin tone.
It's largely unnoticeable (I used it the entire time when visiting a girl for 3d and she didn't notice despite me having a fuck ton on while up in her shit)
Make sure you find a color that fits your skin tone and also make sure it's applied and properly blended to your neck and ears otherwise it will be obvious.
Not really much else to put it's pretty fucking simple. BB cream works as a great base for other makeup to be applied on top.
It's largely unnoticeable (I used it the entire time when visiting a girl for 3d and she didn't notice
despite me having a fuck ton on while up in her shit)Make sure you find a color that fits your skin tone and also make sure it's applied and properly blended to your neck and ears otherwise it will be obvious.
Not really much else to put it's pretty fucking simple. BB cream works as a great base for other makeup to be applied on top.
In the past I attempted to cover spots with BB cream however it never properly worked. Then once I was at a girls house and tried using her concealer and it was fucking incredible how the spot just vanished. I don't recommend using this all over your face however if you just apply a small dot over pimples/bad areas on top of BB cream it can make any blemishes largely unnoticeable.
If you have a pimple which is filled with pus (the white shit) honestly just pop it and apply this on top as the only thing that can really give it away is shadows from large makeup-skin displacement (obviously only do this before going out)
Again make sure it matches your skin color.
If you have a pimple which is filled with pus (the white shit) honestly just pop it and apply this on top as the only thing that can really give it away is shadows from large makeup-skin displacement (obviously only do this before going out)
Again make sure it matches your skin color.
The waterline pen has three main uses: as a brow pen to increase perceived length & thickness, on eyelashes (see image below), and on the zygos.
The goal of this is a subtle, unnoticeable enhancement. Not some "guyliner" or cope ass gay shit.
Firstly the application onto the brows is obvious, simply apply to patchy areas (ironically could ascend strid in the image above). Just make sure you don't overdo it and rub off any excess with a paper towel because it can come off if not done properly). Additionally this won't work if your brows aren't dark (which they should be if you have a white skin, brown hair pheno.
Next for the lashes simply apply a small amount of the pen along the top lashes to increase perceived thickness.
For the zygos it's a little more complicated. The goal is to apply small spots along the bottom of the zygomatic arch before blending them down into the cheek region to give the appearance of a shadow similar to how women use contour. @Clavicular demonstrated how to do this in a taken down Youtube video (towards the end)
For this the goal is to not over do it! More is less.
The goal of this is a subtle, unnoticeable enhancement. Not some "guyliner" or cope ass gay shit.
Firstly the application onto the brows is obvious, simply apply to patchy areas (ironically could ascend strid in the image above). Just make sure you don't overdo it and rub off any excess with a paper towel because it can come off if not done properly). Additionally this won't work if your brows aren't dark (which they should be if you have a white skin, brown hair pheno.
Next for the lashes simply apply a small amount of the pen along the top lashes to increase perceived thickness.
For the zygos it's a little more complicated. The goal is to apply small spots along the bottom of the zygomatic arch before blending them down into the cheek region to give the appearance of a shadow similar to how women use contour. @Clavicular demonstrated how to do this in a taken down Youtube video (towards the end)
For this the goal is to not over do it! More is less.
The last piece of makeup that you can acceptably use before it starts to look obvious is a lip tint.
Lip tint is used to give lips a natural looking wash of color that is long-lasting creating a "just-bitten" or sun-kissed flush
Make sure you use a super light tint otherwise you will look gay
Lip tint is used to give lips a natural looking wash of color that is long-lasting creating a "just-bitten" or sun-kissed flush
Make sure you use a super light tint otherwise you will look gay
Bloat reduction:
This is mostly water so I won't write much.
Seed oils, alcohol, processed food, and food intolerances increase gut permeability, allowing lipopolysaccharides into the blood creating an immune response which can contribute to bloating.
Just avoid goyslop but tbh if you're taking the below this isn't much of a concern.
Seed oils, alcohol, processed food, and food intolerances increase gut permeability, allowing lipopolysaccharides into the blood creating an immune response which can contribute to bloating.
Just avoid goyslop but tbh if you're taking the below this isn't much of a concern.
A proper sodium-potassium balance is crucial. Sodium pulls water into extracellular space whereas potassium pulls water into cells.
More potassium -> more water outside cells whereas more sodium -> water inside cells. Since the skin has many loose connective tissues and capillaries, extracellular fluid is visible and creates a puffy appearance.
This is water asf and is well known. Just don't consume too much sodium or supplement potassium (pretty harmless since your body can just piss out excess)
More potassium -> more water outside cells whereas more sodium -> water inside cells. Since the skin has many loose connective tissues and capillaries, extracellular fluid is visible and creates a puffy appearance.
This is water asf and is well known. Just don't consume too much sodium or supplement potassium (pretty harmless since your body can just piss out excess)
An example of a common natural diuretic is coffee. Caffeine increases renal flood flow which could mildly increase sodium excretion.
Water also lowers ADH telling kidneys they don't need to converse fluid.
Lastly avoiding carbs can reduce bloat as insulin increases sodium reabsorption in the kidneys.
Water also lowers ADH telling kidneys they don't need to converse fluid.
Lastly avoiding carbs can reduce bloat as insulin increases sodium reabsorption in the kidneys.
Now to the real shit.
The three diuretics I take are furosemide, amiloride, and hydrochlorothiazide (hctz)
I'm not going to provide dosing guidance as it depends on what you're willing to do however I don't suggest taking over 80mg furosemide. I personally take 40mg furosemide, 5mg amiloride and 20mg HCTZ. Diuretics are real and dangerous. Don't pair lasix with drinking or be stupid. This shit can kill you if done improperly. However always remember it's the dose that kills not the drug just don't be low iq and you're good.
Diuretics work in the loop of Henle by blocking Na/K/Cl transport and prevent sodium reabsorption causing rapid fluid loss (I usually piss like 5 times in 2h after taking this) and the shit hollows you the fuck out.
The three diuretics I take are furosemide, amiloride, and hydrochlorothiazide (hctz)
I'm not going to provide dosing guidance as it depends on what you're willing to do however I don't suggest taking over 80mg furosemide. I personally take 40mg furosemide, 5mg amiloride and 20mg HCTZ. Diuretics are real and dangerous. Don't pair lasix with drinking or be stupid. This shit can kill you if done improperly. However always remember it's the dose that kills not the drug just don't be low iq and you're good.
Diuretics work in the loop of Henle by blocking Na/K/Cl transport and prevent sodium reabsorption causing rapid fluid loss (I usually piss like 5 times in 2h after taking this
) and the shit hollows you the fuck out.Frame and height:
This is ultra well known so there's not much to say. Make sure you're wearing height boosters at all time.
However what people don't realize is you can take the original insole out and put the booster underneath so if somebody looks in the shoe it looks completely normal.
If you get caught just larp that they're "pediatric insoles" for plantar fasciitis
However what people don't realize is you can take the original insole out and put the booster underneath so if somebody looks in the shoe it looks completely normal.
If you get caught just larp that they're "pediatric insoles" for plantar fasciitis
Again, there isn't much else to put here. Wearing shoulder pads could absolutely work however it's risky imagine getting caught with this shit on I'd move city
If you get caught just rope it's over or just act like some autistic fashionmaxxer who thinks they should be normalized and that they ascend "elevate" the fit.
If you get caught just rope it's over
or just act like some autistic fashionmaxxer who thinks they should be normalized and that they Thank you for reading!
This is my first high effort thread and I'm completely new to this so any feedback/rep is greatly appreciated. I stayed up until 1am for this so please
Should I make part two? If I do i'll make it all in 1 thread. Part two will contain far more info (and lesser known stuff
this most of this is water)
